5 images of keto toppings

80+ Keto Condiments, Toppings, Dressings & Sauces

80+ Keto Condiments, Toppings, Dressings & Sauces is a great resource for all Keto cooking! Just Pin or bookmark this post, and come back to it every time you need a sauce, topping, condiment or dressing to make your Keto cooking special! I’m so impressed by all of the beautiful photographs and recipes: mayos, bbq sauces, marinades, salsa, dips, salad …

coconut butter in blender

COCONUT BUTTER RECIPE (Paleo, AIP, GAPS, Keto, Whole30, Vegan)

The culinary uses for coconut butter are multitudinous! 🙂 My favorite way to use coconut butter is in Paleo or grain-free baked goods (like this one)! Coconut butter can also be used to make raw energy balls, truffles, as a spread, in sauces and dips and so much more. Coconut butter is healthy and easy to use, a wonderful staple …

ribs and bacon wrapped chicken are keto super bowl appetizers

50+ Keto Super Bowl Appetizers (Super Low Carb Game Day Finger Foods!)

Come get all your indulgent, scrumptious Keto Super Bowl Appetizers here! I love these appetizer recipes: from Ribs to Tacos to Sliders to Salmon Cakes to Homemade Onion Dip to Cheese Balls to Deviled Eggs to Asian Chicken Wings and on and on. These game day finger foods offer comfort food favorites and Keto variations on classics. All of the …

Instant Pot Paleo Pumpkin Butter in a bowl and spread on bread, with jars and a pumpkin in the background

Instant Pot Paleo Pumpkin Butter (Paleo, Vegan, Plant-based, GAPS, AIP)

Instant Pot Paleo Pumpkin Butter takes an old fashioned treat and makes it faster and healthier. This lovely fall condiment is perfect for Paleo, Vegan, Plant-based, GAPS and AIP. Use either canned pumpkin or fresh pumpkin: You choose! I provide both variations. Refined Sugar-free Sweetener I made this recipe for our family and for you because there are NO Instant …

Paleo & AIP Cassava Fries

Cassava Fries — Instant Pot & Stovetop {Paleo, AIP}

Cassava fries are pure, delectable comfort food! Perfect for Paleo and AIP diets, these savory treats need only sea salt as an embellishment, and you will be in savoring mode! Every. Bite. Delicious. This Cassava Fries recipe is made in the Instant Pot, for the first part of the recipe, when the cassava cooks and becomes tender. The Instant Pot …

Tigernut Flour Tortillas, Paleo & AIP

Tiger Nut Flour Tortillas {Paleo, AIP, egg-free, nut-free, no rolling out!}

I’ll show you how to make Tiger Nut Flour Tortillas that are Paleo, AIP, egg-free, nut-free and that don’t need rolling! 6 tortillas and not too much work. Plus, these tortillas are rich in complex carbs and resistant starch, so super healthy for digestion, energy and blood sugar levels. You just need a few ingredients — so let’s get started…! …

AIP Biscuits

AIP Biscuits {and Paleo} egg-free | nut-free | dairy-free

Everyone is entitled to eat biscuits. When the biscuits are healthy, so much the better. Made with Otto’s Cassava Flour, these comfort-food-beauties offer great complex carbs and resistant starch; and the recipe also contains some brain-boosting amino acids — a bit of protein to ground blood sugar levels. Great alongside any meal, if you’re AIP you’ll be so happy to …

KETO Cheeseburger Bites (Primal & GAPS) ~ Great for breakfast, lunch, snacks, appetizers, or for dinner! #keto #ketoburger #ketosnack #ketodinner #ketobreakfast #ketolunch #meatmuffins #ketoappetizer #cheeseburger

KETO Cheeseburger Bites (Primal, GAPS, GF, egg-free)

Keto Cheeseburger Bites are fun to serve, and everyone will be excited about dinner! You can serve them with probiotic pickles (like Bubbies) or homemade probiotic veggie pickles (like these or these). You can dip them into Keto Ketchup or we love them with salad and any other favorite cheeseburger toppings like: bacon, blue cheese and fried eggs. Keto Cheeseburger …

Whole30 Mediterranean Crustless Quiche with Brined Olives, Roasted Peppers, Potatoes and Za'atar {dairy-free | Paleo | GAPS}

Whole30 Mediterranean Crustless Quiche with Brined Olives, Roasted Peppers, Potatoes and Za’atar {dairy-free | Paleo | GAPS}

Whole30 Mediterranean Crustless Quiche with Brined Olives, Roasted Peppers, (Yukon Gold) Potatoes and Za’atar is dairy-free, but oh so creamy and satisfying! It’s both Paleo and has an easy variation to be GAPS-legal too. You’ll love the spices and herbs and the beautiful outcome. (And you’ll never miss the crust.) Serve for brunch or dinner, to family or friends. Lovely …

Instant Pot No-Tomato Sauce {nightshade-free, AIP, GAPS, Paleo} #notomatosauce #aiptomatosauce #nightshadefree #nonightshades #instantpottomatosauce #instantpotaipdiet #instantpotgapsdiet #instantpotnotomatosauce

Instant Pot NO-Tomato Sauce {nightshade-free Nomato, AIP, GAPS, Paleo}

This recipe makes a big batch of No-Tomato (aka nomato) Sauce, so you will have it on hand when you need it! I like to use some right away, and freeze some for next time. Do you know No-Tomato Sauce? It’s that gorgeous and crazy-delicious, tangy-sweet-savory “tomato sauce” without the tomatoes! Yes, it’s nightshade-free! That means … if you get …