Trying to thrive on a grain-free, sugar-free diet?

Hi, I'm Megan.

Like Miriam in the video above, my family’s health journey has brought challenges and deprivations.

I grew up eating chocolate, grains, and sugar without a conscience for the trouble they were reaping inside. The factory-made foods (with ingredients whose sole purpose was to trick me into thinking they were "real foods") gave me no true nutrition.

And now I know that none of those addictive treats ever truly satisfied me.

Like any addiction, they left me wishing for more. My sweet tooth was insatiable, a metaphor for the battle being lost inside physically, as my own pathogen overgrowth gained strength and began to steal my health.​

So I ate more of them; it was a vicious cycle.

By The Time I Was 40...

...I had been diagnosed with 5 serious health conditions, including arthritis, Hashimoto's, and other auto-immune diseases. 

Five years ago, having been told by a doctor that I didn't have long to live, my husband and I said goodbye to each other. I wrote memories and adoring thoughts regularly in my children’s baby books, so they’d know me, how much I loved them and longed to live.​ 

Sadly, being unwell didn't stop with me. Each of our three children were born with asthma or serious food and environmental allergies.

Then, four and a half years ago, my eyes were finally opened to the connection between gut health and our overall health. So our whole family embarked on following a gut-healing diet (which we are still on today).

It was our only hope to try to reverse the auto-immune diseases, allergies, and asthma that plagued us!

We learned from these hardships; and along the way we found healing and contentment...

Yes, healing! Gut-healing diets do work and my family is here to prove it. We've been healed of multiple auto-immune diseases, asthma, seasonal and food allergies, skin conditions, and more.

And contentment? Yes, and more than that, too! My family and I are living proof that it's possible to love your food and to feel like you're feasting without being deprived. Even on a restricted diet!

It Might Feel Like A Life-Sentence, But It Doesn't Have To...

If you're like me, when you start a gut-healing diet it may feel like someone just handed you a life sentence of eating boring, repetitive, tasteless, dry food... awfully like eating cardboard for days, weeks, evens years on end.

I am happy to say... it doesn't have to be that way...​

When our family started this journey several years ago, I realized that if we were going to stick with it for the long haul, I'd have to figure out how to keep making our beloved family favorite recipes... but in new ways that would fit with our food restrictions.

So I spent thousands of hours experimenting in my own kitchen and in our family-owned gut-healing cafe in downtown Eugene, Oregon. I came up with new techniques for delicious old favorites, using grain-free, sugar-free baking methods unlike anything I've ever seen on the web.

Neither my family and I, nor our friends and customers, feel like we're missing out on anything, because our food is so good and so satisfying!

Experiencing healing was our main goal, but we get to love our food, too! It's like the icing on the cake.​

My family, friends, and customers have graciously tested and cheered me on as I've perfected my grain-free, sugar-free, and other allergen-free baking techniques.

I'm Ready To Share My Delicious, Feast-Worthy, Gut-Healing Recipes With You

Imagine: easy-to-make, moist, delicious, and oh-so-digestible grain-free breads that rival regular bread. You'll feel completely satisfied instead of like you missed out on bread... yet again.

And even better, no rumbling or upset tummy!

Or, how about rich and decadent cakes, pies, custards, drinks, and other desserts ​you can make without grains and with only the allowable unrefined sweeteners available to you?

Is your mouth watering yet?

I want to encourage you that even if you're living with turbulent health, there are foods that will satisfy you, heal you, and allow you to enjoy treats without any guilt. 

And this is why I'm excited to share with you my brand-new grain-free, sugar-free eCookbook:

EAT BEAUTIFUL: Grain-free, Sugar-Free and Loving It

My eCookbook contains everything you need to finally enjoy your food, even on a restricted diet!

With helpful tips and inspiration, plus over 100 grain-free and sugar-free recipes, this cookbook also contains dozens of recipes free of nuts, dairy, eggs, coconut and more.

Whatever your allergy, this recipe eBook offers plenty of feasts and treats for you!

You must be willing, like any good hedonistic Bilbo, to open your heart to new things, your mind to new ideas, and your mouth to new flavors and textures. The results will be worth it!​

What's Inside the Eat Beautiful eCookbook

In the EAT BEAUTIFUL: Grain-free, Sugar-free and Loving It eCookbook, you'll find the same recipes for the foods we are privileged to serve at our gut-healing cafe in Eugene, Oregon. The same treats our customers love!

In fact, I know that many of you are waiting for this cookbook so you can finally bake our famous grain-free panini bread at home!

On a gut-healing diet, you know you've got to consume bone broth regularly, and our family sure does.

But we ​needed muffins, custards, sauces, cakes, porridges, scones, cookies, pies, gelatins and beverages to enliven our meals, too! So this eCookbook is primarily a book of treats - the treats I created to keep my family happy through our years on a gut-healing diet.

My eCookbook contains savory goodies as well: convenient meat and veggie muffins for whole foods snacks on the go, big casseroles and pizza for special dinners, loaf bread, and simple, hearty breakfasts that aren't sweet.

Here's a peek at the table of contents:

About 1/3 of the eCookbook's recipes use my special method for making bread-dough batters that turn out moist and doughy... and digestible. (Like the panini sandwich loaves you see pictured here.)

I have literally spent the last 3 years developing this technique and perfecting its use in dozens of recipes - like my muffins, scones, cookies, panini sandwich loaves, and more.

When you purchase my eCookbook, I'll even give you a bonus video explaining this technique. I have heard from many recipe testers and customers that this technique alone ​makes my eCookbook worth purchasing!

A Special Offer Just For Grain-Free, Sugar-Free Cooks Who Are Ready To Finally Enjoy Eating Again

Are you ready to join me for fun-filled cooking that will relieve your feelings of hopelessness or deprivation and bring peace of mind and pleasure back into your life?

Then you need my EAT BEAUTIFUL: Grain-Free, Sugar-Free and Loving It eCookbook!

I have a special offer just for you. When you purchase my eCookbook today, you get: 

The 288-page eCookbook in 3 versions (value $25) and bonus video package (value $15) together are worth $40, but you won't pay anywhere near that. 

Your price? Just $20 - that's 50% off!​

When you purchase the Grain-Free, Sugar-Free and Loving It eCookbook through my site, I'm also adding in 5 videos demonstrating additional recipes and techniques...

Here's a little bit about each video:

These videos are valued at $15 all by themselves, but I'm giving them to you completely free with your purchase of my Eat Beautiful eCookbook.

(I'm sorry; not all of the bonus videos can be included with eCookbook or softcover purchases made through Amazon or Barnes & Noble.)

I'm so sure you'll love this eCookbook that I want to make it completely risk-free on your end. So I'm giving you a 30-day, no questions asked, money-back guarantee.

If you feel that my eCookbook hasn't helped your healing journey, simply request a refund within 30 days and I’ll happily give your money back, no questions asked. 

Please note: This guarantee applies to eBooks purchased directly through the Eat Beautiful site; if you purchased through Amazon or Barnes & Noble, please contact them for a refund.

-Megan Stevens
Eat Beautiful

P.S. Want To Try One Of My Favorite Recipes?