10 Grain-free Cheesecake Recipes is a round-up of the best cheesecake-related-recipes -- to make for special occasions, all of them grain-free and refined sugar-free, several are Paleo (dairy-free), three are Vegan, and one made with chèvre. Enjoy ...
What to Use Instead of Vitamin D Pills
If you’ve decided to avoid vitamin D supplements, especially after learning about their potential to disrupt calcium and mineral balance, you may be wondering: What should I use instead? The answer begins with something our bodies were designed to use to make vitamin D: light. 1. Use a UVB Light Source During the Non-Sunny Months…
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