I'm VERY excited about this egg-free recipe for Vegan Sourdough Pancakes. I'm amazed that just five simple ingredients turn out fluffy on the inside, crispy on the outside perfect pancakes -- all without eggs, dairy or egg-replacer of any kind -- ...
Why Diarrhea Isn’t a Sign of Healthy Detox: Bile Dumping and Bowel Movements
Having a bowel movement every morning is generally a good thing, but the consistency of our stool matters just as much as its frequency. Ideally, bowel movements should be soft, formed and easy to pass — not watery or urgent. When something we consume regularly causes diarrhea, it isn’t necessarily helping our bodies detoxify. Instead,…
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