Naturally sweet and dairy-free, Tigernut-Sweet Potato Yogurt is a boon for Paleo, Vegan, AIP and other diets, including those looking for an alternative to coconut, grain and nut yogurts. This delicious probiotic and prebiotic treat takes just 15 ...
10 Best Natural Remedies and Prevention for Cold and Flu (you haven’t yet heard)
Natural Remedies and Prevention for Cold and Flu spans prevention for, natural remedies for and recovery from colds and the flu. There are many common natural remedies that are beneficial when trying to prevent viruses, including raw garlic, Vitamin C, Vitamin D, herbal immune boosters, proper hygiene and a nutrient-dense diet. This post goes beyond…
