This Best AIP Chili Recipe gives you the gentle comfort food heat and spice + all the rich cozy deliciousness you want from hearty Southwest food, but without the nightshades or legumes ... and with a Low FODMAP option. This recipe is ...
How as Humans to Use a Reptile Lamp for Vitamin D or Winter Light!
How as Humans to Use a Reptile Lamp for Vitamin D finally provides an affordable means for more of us to get UVA and UVB light each winter, in the absence of enough sunlight! While I personally have and love the Sperti Sunlamp, and use it faithfully multiple times each week, not everyone can or…
