How to Use Honey to Treat Pink Eye (Conjunctivitis) ~ Raw Honey has amazing anti-viral benefits for fast results. #pinkeye #conjunctivitis #rawhoney #rawhoneyhealthbenefits

How to Use Honey to Treat Pinkeye (Conjunctivitis)

Megan Essential Oils & Supplements, Health & Nutrition Leave a Comment

An easy place for a virus to sneak in and get us is our eyes. That’s basically all that pink eye, or conjunctivitis is: a cold virus in the eyes. Honey works fast to kill the virus. Our family sees great results within one day when using honey. I can’t promise that you’ll have the same results, but I want …

RAW Chocolate Milk Recipe

Megan Drinks, Treats, Whole Food Recipes 4 Comments

“Drink your milk so you grow up big and strong!” was a popular adage in the 1940’s when parents responded to federally subsidized milk ads, ads approved by FDR as part of the president’s New Deal plan to increase the demand for milk. Almost 75 years later among raw milk enthusiasts, “drink your milk” can be spoken with truth. For, …

essential oil bottle

Just the Basics Regarding Essential Oils

Megan Essential Oils & Supplements, Health & Nutrition 4 Comments

I’m grateful that over the last several months I’ve begun to learn about essential oils, how to use them and just how effective they can be.  A blog associate wrote this recent article about essential oils that says a lot that needs to be said about them. I’d like to share it with you here.  I hope it answers many …

Vital Proteins Gelatin

Another Brand of Grass-fed Gelatin Worth Knowing About

Megan Essential Oils & Supplements, Food Philosophy, Health & Nutrition 12 Comments

Many of us in the whole food, healing community have felt that Great Lakes brand gelatin has been a life changing product.  Making natural gelatin products, often dessert oriented, but with healing properties, is a win-win. There in another grass-fed product that I only recently learned of, that I’d also like to share with you. What I really like about …

The Benefits of Apple Cider Vinegar

Megan Drinks, Essential Oils & Supplements, Health & Nutrition, Whole Food Recipes 6 Comments

This is my 13-year-old daughter’s blog. 🙂 She has an effective food remedy for recurring headaches!

HONEY SPICE LASSI~ Most beverages dilute stomach pH… this is one drink you do want to enjoy with your meal.

Megan Drinks, Traditional Healing Foods, Treats, Whole Food Recipes 12 Comments

Lassis are functional as well as delicious. In Indian and Ayurvedic tradition they are used as digestives. Ginger, too, is prized for this property, helping our bodies digest and assimilate nutrients with greater ease. There are two kinds of lassis served in India, savory and sweet, both made with thinned yogurt, providing probiotics, potential grass-fed fat, protein, and help with …

Butter Tea Recipe

Megan Drinks, Whole Food Recipes 16 Comments

Have you heard of Butter Coffee, or its close relative Bulletproof Coffee*?  It’s all the rage among grass-fed butter advocates, as well as those on ketogenic** diets, seeking healing or weight loss.  What I like about Butter Coffee is that blending butter into one’s coffee makes it creamy and you get the health benefits of butter.  The flavor is satisfying …

A Gourmet Recipe Source Is Now Recommending MSG

Megan Food Philosophy, Health & Nutrition Leave a Comment

I recently looked up a recipe on Epicurious.com that was sourced from Bon Appetit magazine.  The vegetarian cucumber dish had a slight Asian flair and the cook and author of the recipe said, “If you haven’t cooked with MSG before, give it a try.”  I understand that many Asian cooking techniques have been influenced by the inclusion of MSG.  Yet …

Several years ago I had a few recurrent urinary tract infections. They were an early warning sign of my leaky gut and interstitial cystitis (now healed). I found several herbs that when steeped or boiled, depending on the nature of the herb, made a healing tea that gave me complete relief and healing within just a couple of hours. This recipe worked every time with quick, powerful convincing evidence that herbs are worth learning about. I never saw relief from other methods; and I am surprised these herbs haven't gotten more press due to their effectiveness.

5 Herbs that Heal UTIs within Hours!

Megan Essential Oils & Supplements, Health & Nutrition 47 Comments

Thank you for supporting this site with purchases made through links in this post. Several years ago I had a few recurrent urinary tract infections.  They were an early warning sign of my leaky gut and interstitial cystitis (now healed).  I found several herbs that when steeped or boiled, depending on the nature of the herb, made a healing tea …

dairy-free chocolate ice cream

DAIRY-FREE DARK CHOCOLATE ICE CREAM- “THE BEST YOU’LL EVER EAT,” she said shyly…

Megan Treats, Whole Food Recipes 8 Comments

The organic sugar version of this recipe is the ice cream that I kept eating when I was supposed to be starting the GAPS Diet, almost four years ago.  It was the final night before I went cold turkey, and I served myself a mini bowl of this flavor while doing office work.  I guess the mini bowl was supposed …