No-Bake Peppermint Cheesecake {Real Food, Paleo, Primal, with Low-Carb/Keto Option, Gluten-free, Probiotics! Sooooo yummy!!!}

Megan Treats 9 Comments

If you want to make new friends, make this cheesecake. 😉 If you want your family to love you that much more, make this cheesecake. If you simply love great desserts, make this cheesecake! If you can eat dairy, but -other than that- you need some allergy-friendly variations, make this cheesecake. And…it is SO pretty! No-Bake Peppermint Cheesecake fits many …

Light Therapy Energy Lamps: A Real Solution to Winter Blues and Depression, Low Energy, Low Thyroid Function, Insomnia and diagnosed SAD

Light Therapy Energy Lamps: A Real Solution to Winter Blues and Depression, Low Energy, Low Thyroid Function, Insomnia and diagnosed SAD

Megan Essential Oils & Supplements, Health & Nutrition 9 Comments

Thank you for supporting this site with purchases made through links in this post. If you think I’m crazy, I’m at peace with that. The truth is: I talk to my happy light. I say things like, “Hello, Happy Light” and, “I love you, Happy Light.” Despite potential criticism from naysayers of talking to inanimate objects, the fact that I …

Eggnog Cheesecake {Paleo/Primal, no-bake, gluten-free; with keto/low carb and GAPS Diet options}

Megan Treats 20 Comments

Thank you for supporting this site with purchases made through links in this post. I’ve made this cheesecake four times in the last month! I have some happy campers here in our tiny house, eating this with breakfast or for an afternoon snack– so nutrient dense, rich, yet not too heavy, full of complex flavors that allow you to savor …

Paleo Chocolate Ganache- Easy & Fast, 5 minutes to make, no cooking! *Made with cocoa* {Paleo/Primal, GAPS Diet, Keto, Low-carb option}

Paleo Chocolate Ganache- Easy & Fast, 5 minutes to make, no cooking! *Made with cocoa* {Paleo/Primal, GAPS Diet, Keto, Low-carb option}

Megan Hors d'oeuvres, Condiments & Sides, Treats 20 Comments

Thank you for supporting this site with purchases made through links in this post. I created this recipe out of necessity! SO many ganache recipes use chocolate bars or cream. I needed one that uses cocoa powder, not too much sweetener, and was versatile for different wellness diets. I also wanted one that didn’t require lots of stirring and cooking. …

Bonny Clabber Panna Cotta {*raw milk *wild fermentation}– Traditional, GAPS

Megan Breakfast, Healing Diets, Hors d'oeuvres, Condiments & Sides, Traditional Healing Foods, Treats, Whole Food Recipes 24 Comments

Thank you for supporting this site with purchases made through links in this post. When I was 16 I went to Lyon, France, to stay with a family in a very small, rural town. Fields of sunflowers were grown for harvest nearby, and the Train à Grande Vitesse would go by occasionally. I’d ride the family’s bike to buy baguettes down …

How to Remove Moles and Warts with Essential Oils

How to Remove Moles and Warts with Essential Oils

Megan Essential Oils & Supplements, Health & Nutrition 16 Comments

I am not a doctor. Please consult your practitioner before removing a mole or wart. Thank you for supporting this site with purchases made through links in this post. After sharing a few photos on the topic on Facebook, many of you asked me exactly how I removed moles and/or warts at home with essential oils (instead of apple cider …

Top 7 AIP Holiday Side Dishes {Autoimmune Protocol~ only the best recipes chosen for you!}

Megan Hors d'oeuvres, Condiments & Sides, Traditional Healing Foods, Treats, Whole Food Recipes 24 Comments

Thank you for supporting this site with purchases made through links in this post. Sometimes it’s nice to have 50 recipes to choose from, but my goal with this post is to really help you by only providing a few great recipes! They’re all AIP, autoimmune protocol, that’s the point! So they’re going to be exciting, rich and delicious, but …

Fermented Cranberry Sauce with figs, citrus and cloves~ a lovely addition to any holiday table...or even a special condiment for sandwiches and weekday dinners, with two tips for easy fermenting.

Fermented Cranberry Sauce with figs, citrus and cloves

Megan Hors d'oeuvres, Condiments & Sides, Traditional Healing Foods, Whole Food Recipes 29 Comments

Thank you for supporting this site with purchases made through links in this post. Bubbles when you ferment, they’re symbolic for how I feel: ferments are exciting to make! Cranberry Sauce with figs, citrus and cloves This is one special recipe. The odd thing about cranberries is that they lose their zing when they’re fermented. The zing (their tartness) is …

AIP Pumpkin Cake {dairy-free, nut-free, egg-free} with AMAZING "buttercream" frosting

AIP Pumpkin Cake {dairy-free, nut-free, egg-free} with AMAZING “Buttercream” Frosting

Megan Healing Diets, Treats, Whole Food Recipes 22 Comments

Thank you for supporting this site with purchases made through links in this post. The bulging orange pumpkins of autumn keep our moods bright, as October’s sun and colors fade into shorter November days, later sunrises, greyer horizons and swifter winds. So this recipe is an ode to autumn. And it’s for all of you, my AIP friends, who LONG …

AIP Buttercream Frosting~ dairy-free & sooo delicious!!! {also coconut-free} SO happy to have this recipe!!!

AIP “Buttercream” Frosting!!!! Amazingly delicious, dairy-free, coconut-free, whips up and pipes beautifully, compliant with autoimmune protocol diet

Megan Healing Diets, Treats, Whole Food Recipes 14 Comments

Thank you for supporting this site with purchases made through links in this post. Lots of my AIP friends have complained within my hearing 😉 that it is hard to find a great AIP cake and even harder to find great AIP frosting! This recipe is my love-gift answer for you… 🙂 Oddly for some, it’s made with lard. Bear …