AIP Sweet & Savory Breakfast Cookies {autoimmune protocol, egg-free, Paleo}

These AIP Sweet & Savory Breakfast Cookies give you something convenient to grab, something NEW for breakfast. They’re high in protein, complex carbohydrates and good fats, they’ve got gut-healing collagen and even resistant starch! Flavor-wise, that bit of sweet (from apples) keeps them oh-so-exciting! The savory comes from the bacon and green onions. You’ll love ’em even for a snack, …

Instant Pot Cashew Yogurt {Paleo, GAPS, Vegan, just 3 ingredients!} #paleoyogurt #instantpotveganyogurt #instantpotcashewyogurt #instantpotpaleoyogurt #cashewyogurt #probiotics

Instant Pot CASHEW YOGURT {Paleo, GAPS, Vegan, Whole30, just 3 ingredients!}

So many things to love about homemade cashew yogurt. Firstly, cashew yogurt is super fast and easy to make when you use your Instant Pot. Secondly, cashew yogurt is full of probiotics and works for the GAPS diet or a dairy-free Paleo diet. It’s also vegan and Whole30. Thirdly … Instant Pot CASHEW YOGURT is SO SMOOTH and delicious!!! and …

Paleo Baking Substitutions

Paleo Baking Substitutions: Turn your favorite recipes into Paleo Recipes {make recipe adaptations: achieve grain-free, refined-sugar-free, healthy fats, allergy-friendly alternatives}

I realized recently that there really isn’t one place to find all of this information, so I hope the pin and guidelines below are helpful. You can PIN IT HERE 🙂 for future reference! Paleo Baking Substitutions: Turn your favorite recipes into Paleo Recipes! This post allows you to make recipe adaptations: Achieve grain-free, refined-sugar-free, healthy fats and allergy-friendly alternatives. …

PALEO BLUEBERRY MUFFINS {with GAPS diet variation and bonus instructions for How to Make Homemade Sprouted Nut Meal}

This is your classic Paleo Blueberry Muffin. What could be more basic, more readily welcomed, more classic, than a blueberry muffin? This is the healthy version, always moist, always greeted with enthusiasm by my family, perfect for a Sunday morning or to grab for a lunch or snack. GAPS diet variation I give a GAPS diet variation that does not …

AIP Blueberry Muffins {autoimmune protocol, egg-free, dairy-free, nut-free; moist and delicious; easy ingredients!}

AIP Blueberry Muffins are the best! They’re egg-free, moist, yet just-right in the middle, designed for autoimmune protocol, dairy-free and delicious! My whole family loves these, even those who can eat eggs and dairy… “These are seriously good muffins.” So says our teenage boy. He loves and prefers egg-free baked goods, go figure. Our 8-year-old can’t eat eggs, but our …

Great for summer: No-Bake Peppermint Cheesecake!! {Real Food, Paleo, Primal, Keto variation, Gluten-free Sooooo yummy!!!} #ketocheesecake #paleocheesecake #primalcheesecake #gapscheesecake #nobakecheesecake #peppermintcheesecake #nobakeketo

No-Bake Peppermint Cheesecake {Real Food, Paleo, Primal, with Low-Carb/Keto Option, Gluten-free, Probiotics! Sooooo yummy!!!}

No-Bake Peppermint Cheesecake fits many different dietary specs, with a range of fats and sweeteners according to your preferences and/or limitations. It’s great in summer, because it’s cooling, refreshing (yet rich and creamy), and it’s no bake! Plus it’s pretty. (It’s also great in winter, when peppermint and the holidays are so welcome.) You’re going to love this recipe! Do …

Eggnog Cheesecake ~ no bake, gluten-free, paleo/primal, keto option, GAPS option #eggnogcheesecake #nobakecheesecake #paleoprimalcheesecake #glutenfreecheesecake #christmascheesecake #ketocheesecake

Eggnog Cheesecake {Paleo/Primal, No-Bake, Gluten-free; with Keto/Low Carb and GAPS Diet options}

(This cheesecake has been made four times in the last month = happy campers here in our tiny house!, eating this with breakfast or for an afternoon snack — so delicious, nutrient dense, rich, yet not too heavy, full of complex flavors that allow you to savor and be satisfied! Eggnog Cheesecake is Paleo, Primal, no-bake, gluten-free, with Keto, Low …

Paleo Chocolate Ganache- Easy & Fast, 5 minutes to make, no cooking! *Made with cocoa* {Paleo/Primal, GAPS Diet, Keto, Low-carb option}

Paleo Chocolate Ganache- Easy & Fast, 5 minutes to make, no cooking! *Made with cocoa* {Paleo/Primal, GAPS Diet, Keto, Low-carb option}

I may receive a commission if you purchase through links in this post. I created this recipe out of necessity! SO many ganache recipes use chocolate bars or cream. I needed one that uses cocoa powder, not too much sweetener, and was versatile for different wellness diets. I also wanted one that didn’t require lots of stirring and cooking. Ta-da! …

Bonny Clabber Panna Cotta {*raw milk *wild fermentation}– Traditional, GAPS

I may receive a commission if you purchase through links in this post. When I was 16 I went to Lyon, France, to stay with a family in a very small, rural town. Fields of sunflowers were grown for harvest nearby, and the Train à Grande Vitesse would go by occasionally. I’d ride the family’s bike to buy baguettes down in …

Top 7 AIP Holiday Side Dishes {Autoimmune Protocol~ only the best recipes chosen for you!}

I may receive a commission if you purchase through links in this post. Sometimes it’s nice to have 50 recipes to choose from, but my goal with this post is to really help you by only providing a few great recipes! They’re all AIP, autoimmune protocol, that’s the point! So they’re going to be exciting, rich and delicious, but they’re …