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AIP Banana-Avocado “Chocolate” Frosting is the healthiest frosting out there, and it’s SO delicious! Made with carob, healthy produce, a little fat and scant sweetener, enjoy this ganache-type topping:
- on cakes and cupcakes
- by itself as pudding
- as a filling in berries
This banana and avocado-based frosting is completely smooth and light in texture — and most of the sweetness comes from the banana.
Perfect for special occasions, including Valentine’s Day, parties, afternoon tea and casual gatherings, AIP Frosting is also great to make for a quick impromptu dessert for one or more.
This recipe is Gluten-free, Paleo, Vegan and real food.
Ingredients in AIP Banana-Avocado Chocolate Frosting
If you need to source any of these ingredients, find links for them in the main Recipe card below.
- avocado
- banana
- carob powder
- palm shortening
- maple syrup
- sea salt
How to make AIP Chocolate Frosting
I use a mini food processor for this recipe. You may need to process it a bit more if you have a larger food processor (or double the recipe).
- Combine all of the ingredients in a food processor until smooth, about 1 minute. Scrape the sides and bottom, and process again to be sure it’s fully smooth.
- Top cakes or cupcakes, pipe into berries or eat like pudding with a spoon.
AIP Banana-Avocado "Chocolate" Frosting (Paleo, Vegan)
Equipment
Ingredients
- 1 avocado (about ⅔ cup roughly mashed to measure)
- 1-⅓ small-medium size bananas (about ⅔ cup roughly mashed to measure)
- ¼ cup carob powder
- 2 Tablespoons palm shortening
- 2 Tablespoons pure maple syrup room temperature (not cold)
- 2 pinches sea salt
Instructions
I use a mini food processor for this recipe. You may need to process it a bit more if you have a larger food processor (or double the recipe).
- Combine all of the ingredients in a food processor until smooth, about 1 minute. Scrape the sides and bottom, and process again to be sure it's fully smooth.
- Top cakes or cupcakes, pipe into berries or eat like pudding with a spoon.
Nutrition
Pin AIP Banana-Avocado Chocolate Frosting here:
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