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–+ servings
three strawberries filled with aip banana avocado chocolate frosting piped in
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AIP Banana-Avocado "Chocolate" Frosting (Paleo, Vegan)

AIP Banana-Avocado Chocolate Frosting is healthy & delicious! Made with carob, enjoy on cakes, cookies, by itself or in berries. Paleo, Vegan.
Course Dessert
Cuisine American
Keyword aip, avocado, banana, carob, chocolate, frosting, paleo, vegan
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 cups (almost)
Calories 620kcal
Author Megan
Cost $3

Equipment

Ingredients

  • 1 avocado (about ⅔ cup roughly mashed to measure)
  • 1-⅓ small-medium size bananas (about ⅔ cup roughly mashed to measure)
  • 1/4 cup carob powder
  • 2 Tablespoons palm shortening
  • 2 Tablespoons pure maple syrup room temperature (not cold)
  • 2 pinches sea salt

Instructions

I use a mini food processor for this recipe. You may need to process it a bit more if you have a larger food processor (or double the recipe).

  • Combine all of the ingredients in a food processor until smooth, about 1 minute. Scrape the sides and bottom, and process again to be sure it's fully smooth.
  • Top cakes or cupcakes, pipe into berries or eat like pudding with a spoon.

Nutrition

Calories: 620kcal | Carbohydrates: 46g | Protein: 3g | Fat: 51g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 12mg | Potassium: 676mg | Fiber: 12g | Sugar: 29g | Vitamin A: 149IU | Vitamin C: 10mg | Calcium: 57mg | Iron: 1mg