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These 10 Healthy Apple Recipes include cakes, breads, muffins, pies, fruit salads, ice cream, porridges and more. Enjoy these recipes especially each fall and winter and for the holidays — celebrating and enjoying apples in season!
All of the following recipes are Gluten free and Paleo, most are AIP, and a few are Vegan, which I’ve labeled (V) to be clear. These recipes are also allergy-free: dairy free, nut free and egg free.
10 Healthy Apple Recipes
Of course, it’s easy to find sugar-laden apple recipes. But these recipes are different: They’re actually healthy — with reduced sweeteners, that are always refined sugar-free. So less and healthier versions of sugar — like pure maple syrup, honey or coconut sugar.
These recipes also help those who digest food better without gluten or grains. Most baked goods not only use white flour, they use fortified flours, with vitamins added that our bodies don’t need or want (and forms of vitamins that aren’t healthy).
These healthier apple recipes use whole foods — single whole foods, not mixes or flours that are fortified.
Enjoy these 10 Healthy Apple Recipes to fit your mood, health, occasion and the season.
1. Paleo Apple Clafouti
2. Apple Galette (V)
3. Apple Cider Sherbet
4. Apple Carob Brownies (V)
5. Caramel Apple Pie
6. Apple Cinnamon Breakfast Muffins
7. Loaded Apple Salad (V)
8. Apple Delicata Squash Porridge
9. Apple Cinnamon Breakfast Porridge with Spaghetti Squash
The following recipe is Gluten free and low carb.
10. Keto Faux Apple Cake
(This one’s a little different: Nut-free, Gluten-free, Grain-free and Primal.)
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