Soups and Stews

AIP Tom Kha Gai (Paleo, Whole30, Keto)

Low Histamine Instant Pot Chicken & Sweet Potato Stew (GF, Paleo, Whole30, AIP)

Rice Flour Porridge (2-Ingredient Hot Cereal)

Chinese Chicken and Wild Mushroom Stew

Best Shakshuka — Paleo, Keto, Low Carb, GAPS, Whole30

50+ Easy Keto & Low Carb Meals on a Budget (+ 7 Tips for Shopping)

Creamy Coconut Meatball Korma Curry — Keto, Paleo, Whole30

Instant Pot Buffalo Chicken Soup (Keto, Primal, Low Carb)

Instant Pot NO-Tomato Sauce (nightshade-free Nomato, AIP, GAPS, Paleo)

Sweet Potato-Chestnut Soup with Sage and Bacon – (Paleo; Whole30; with Instant Pot option)

Nourishing GAPS Diet Soup with a Secret Ingredient (Instant Pot option)

African Chicken Groundnut Stew {GAPS Diet/Paleo}

Chinese Beef Short Ribs (Instant Pot, Crock Pot, 10 minute prep, Paleo, Keto, GAPS)

Italian Parmesan Sausage Soup — Primal, Keto, Low Carb, GAPS

Easy White Bean Chicken Chili {Crock Pot or Instant Pot} — with soaked beans

Zucchini Chorizo Butter Stew (Keto, Paleo, GAPS)

Middle Eastern Lamb Stew — Paleo, KETO {Slow-Cooker or Instant Pot}

How to Make Bonito Bone Broth — a New Pantry Staple

Carrot Mint Bisque with Fresh Ginger and Bone Broth — Paleo, GAPS, AIP, SCD, Whole30, VAD variation

Indonesion Peanut Butter Stew (Keto, Low Carb, GAPS)

How to Make Bone Broth and Avoid Rancid Fat (Instant Pot & Crock Pot)

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Wellness Diet Recipes & DIY Remedies

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