I may receive a commission if you purchase through links in this post. I am not a doctor; please consult your practitioner before changing your supplement or healthcare regimen. As an Amazon Associate I earn from qualifying purchases.
This collection of 15 Paleo Gluten-free Puddings includes a delicious variety of grain-free bread puddings, velvety custards, chia seed and other spoonable puddings, moist pudding cakes, overnight oats, pudding floats and a roundup of perfect pudding toppings. Indulge in these rich, comforting treats that deliver the ultimate mouthfeel—from smooth and creamy to soft and gooey. Whether you’re craving something sweet or decadent, these desserts offer the perfect balance of flavor and texture.
They range from pretty darn healthy to more indulgent — something for everyone, whether you’re making a treat just for yourself or entertaining others.
In addition to being real food, cleaning eating Paleo, Gluten-free recipes, several of the recipes below also work for restricted diets like Keto or GAPS.
Paleo Gluten-free Puddings
1. Banana Bread Pudding
Banana Bread Pudding is the most decadent and tempting of gooey desserts, topped with traditional British bread pudding toppings (caramel sauce and vanilla custard). In real life, it wins the visual appeal for most alluring.
2. Bread Pudding 4 Ways: 4 Flavors in 1 Dish
Healthy Bread Pudding 4 Ways – in 1 Dish serves up four kinds of bread pudding in one casserole dish, so guests can choose which flavor of pudding they want. The visual appeal is fun and exciting. The flavors include: Mixed Berry, Chocolate Chip, Caramelized Banana and Vanilla (with the option in the final section to include raisins, pecans or diced apples). This dessert treat is also really fun to serve for breakfast or a brunch buffet.
3. Pumpkin Bread Pudding
Pumpkin Cream Cheese Bread Pudding is a Primal recipe, so it’s grain-free, but it contains dairy (the only recipe in this round-up that does). (It might work with dairy-free cream cheese for Gluten-free folks who eat that ingredient.)
4. Sticky Toffee Pudding (British Date Pudding)
Sticky Toffee Pudding is that classic British date pudding that’s served with an easy caramel toffee sauce over the top. This homemade version is one of my all time favorite desserts. It’s just a perfectly moist delicious cake that deserves the title Pudding.
5. Instant Pot Bread Pudding
Instant Pot Bread Pudding is the perfect recipe to make just how you want it: any bread you like, high protein, healthier or more decadent, with a variety of topping options, which I list below.
6. Overnight Chia Pudding
Overnight Chia Pudding is a gentling process that makes chia seeds easier to digest. Soaked in yogurt overnight, the seeds reduce in components like lectins. This recipe approach also means you have a healthy easy breakfast, snack or dessert waiting for you when you need it!
7. 2-Ingredient Chia Pudding
Make 2-Ingredient Chia Pudding with just chia seeds and the milk of your choice, and enjoy the perfect ratio of these two ingredients — to make the most reliable chia pudding; then top with creativity, or keep it simple.
8. Basil Seed Pudding
Basil Seed Pudding is similar to chia pudding, but it starts out lectin-free. The flavor of basil seeds is floral, like the herb basil. This lovely “perfume” makes a great pudding that’s healthy and filling. Top with any favorite toppings to make it irresistible.
9. Basil Seed Yogurt Pudding
Basil Seed Yogurt Pudding has the familiarity of chia seed yogurt pudding, but carries the subtle lovely flavor of basil seeds — and again, it’s lectin-free, so gentler to digest than chia seed recipes.
10. Hemp Overnight Oats
Hemp Overnight “Oats” offer a grain-free alternative to chia and basil seeds. Hemp seeds are even gentler to digest. This cozy ready to eat breakfast or snack is creamy, nubby and good.
11. Tapioca Pudding Floats
Tapioca Pudding Floats are such a pretty dessert or breakfast. I love this treat, as do my kids. Tapioca pearls invite all kinds of pour overs and toppings. This post shares several amazing topping options that makes these floats so fun (and different than plain tapioca pudding).
12. Vanilla Custard
Spoonable Vanilla Custard is the ultimate comfort food! Perhaps my favorite dessert, this can be warm and poured over various other cakes. Very British, this recipe can also be served chilled and eaten on its own with a spoon, or used as a filling in cakes, pastries etc. Amazingly dairy-free!
13. Pumpkin Custard
Great for snacks, breakfasts or to pack in lunches, Pumpkin Custard is both kid and adult-friendly. A comfort food treat, everyone loves this fall-spiced custard.
14. Tiramisu Overnight Oats
Tiramisu Overnight Oats is such a yummy flavored oat treat (this one’s not grain-free, just GF). For an amazing-tasting oat breakfast, grab this: Make up a batch the night before; then enjoy also for snacks and healthy desserts.
Paleo Gluten-free Puddings: Toppings
15. Bread Pudding Toppings
This group of recipes includes 12 recipes: Pan-Fried Cinnamon Bananas, Caramelized Sautéed Pears, Strawberry Sauce, caramels, pourable custards, chocolate sauces, icing, nutty dessert sauces, ice creams and more. All of these make bread pudding over the top and what it is — such a special dessert and visually so appealing.
Pin 15 Paleo Gluten-free Puddings and Pudding Toppings
Leave a Reply