Eggnog Cheesecake ~ no bake, gluten-free, paleo/primal, keto option, GAPS option #eggnogcheesecake #nobakecheesecake #paleoprimalcheesecake #glutenfreecheesecake #christmascheesecake #ketocheesecake

Eggnog Cheesecake {Paleo/Primal, Keto, Low Carb, Gluten-free, No-Bake with GAPS diet variation}

I may receive a commission if you purchase through links in this post. I am not a doctor; please consult your practitioner before changing your supplement or healthcare regimen.

This cheesecake has been made four times in the last month = happy campers here in our tiny house!, eating this with breakfast or for an afternoon snack โ€” so delicious, nutrient dense, rich, yet not too heavy, full of complex flavors that allow you to savor and be satisfied! Eggnog Cheesecake is Paleo, Primal, Keto, Low Carb, Gluten-free, no-bake with a GAPS diet variation!

one slice of Eggnog Cheesecake with chocolate topping


Eggnog Cheesecake was even served at our Thanksgiving meal, as I was trying to get the recipe just right, and it’s so pretty and festive!

You can decorate the top with Meringue (using the leftover egg whites, since those nutrient-dense yolks go into the cheesecake itself), or a lovely variation which is Whipped Cream Meringue (my favorite!, printed just below the Meringue recipe) โ€” Find both original recipes HERE.

OR you can top Eggnog Cheesecake with my just published and family-favorite Easy Chocolate Ganache (find it HERE), which has kind of revolutionized desserts in our house!! (Easy Chocolate Ganache is so good, quick to make and has very little sweetener.) Plus, it’s delicious just to look at!

slice of eggnog cheesecake with chocolate ganache on top, on white plate, keto and paleo

If you can find some lovely winter berries, nutmeg and/or greenery for the top, this cheesecake dresses up so prettily for the holidays. You can see below the two topping options: meringue or chocolate.

one slice of Eggnog Cheesecake with chocolate topping

Which pan to use?

By the way, need a cheesecake pan? This is the one I use most often. It’s smaller in diameter, which creates a taller cheesecake; and it doubles to fit in the Instant Pot or your pressure cooker, because IP cheesecakes are so good (like this one).

Eggnog Cheesecake! Enjoy and happy holidays!

5 from 1 vote
Eggnog Cheesecake ~ no bake, gluten-free, paleo/primal, keto option, GAPS option #eggnogcheesecake #nobakecheesecake #paleoprimalcheesecake #glutenfreecheesecake #christmascheesecake #ketocheesecake
No-Bake Eggnog Cheesecake {Paleo/primal, low-carb, keto, gluten-free, no bake, GAPS diet variation}
Prep Time
45 mins
Total Time
45 mins

No-Bake Eggnog Cheesecake is my favorite cheesecake of all time! Creamy and rich, the perfect texture and subtle spices are topped with pure chocolate ganache (or meringue) plus the loveliest of crusts for an all-time amazing dessert that is just so easy to make.

Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: cheesecake, eggnog, keto, low carb, paleo
Servings: 10 servings
Calories: 330 kcal
Author: Megan
Crust (bake and let cool first)
  • 1-1/2 cups Otto's cassava flour see link below OR use blanched almond flour for low carb/keto option; for GAPS option see no-bake crust recipe below in Recipe notes ๐Ÿ™‚
  • 1/2 cup butter or lard or coconut oil
  • 1/2 cup coconut sugar or maple sugar OR Swerve for low carb/keto option; for GAPS option see no-bake crust recipe below in Recipe notes ๐Ÿ™‚
  • 1/2 teaspoon baking soda sifted
  • 1/8 teaspoon sea salt
  • 16 ounces cream cheese room temperature (use Nancy's brand for GAPS Diet, which is fully cultured probiotic cream cheese)
  • 8 ounces sour cream room temperature (use Nancy's for GAPS Diet, which is fully cultured probiotic sour cream)
  • 1/2 cup maple syrup or low-carb sweetener like Swerve for low-carb/keto option or honey for GAPS Diet
  • 8 egg yolks set aside whites for optional meringue topping
  • 1/4 cup water
  • 1/4 cup Caribbean dark rum optional (but yummy!)
  • 1 tablespoon gelatin see link and discount code below in Recipe notes
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon sea salt
Crust (make first)
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Combine flour, sweetener, sea salt, and baking soda in food processor or by hand. Pulse briefly to blend.
  3. Add fat of choice and pulse again until flour begins to come together, darkening slightly and absorbing the fat, about 2 minutes. (Or by hand, use a pastry blade.)
  4. Press mixture evenly into springform pan, along the bottom and about 1-2 inches up the sides. Bake for 9 minutes. Set aside to cool while you make the filling.
  1. Place 1/4 cup water in small saucepan. Sprinkle gelatin over surface, whisk in, and allow to bloom, 1 minute.
  2. Place pan with gelatin over medium heat. Stir gelatin until it melts and there is foam on the surface, 1-2 minutes.
  3. Remove from heat. Add and stir in sweetener and rum. Set aside.
  4. To a large metal mixing bowl add: cream cheese, sour cream, egg yolks, nutmeg, cinnamon, and sea salt. Whip until smooth and slightly fluffy, about 30 seconds. Scrape down sides of bowl.
  5. Add sweetened gelatin mixture from pot, fully incorporating the mixture as itโ€™s beaten in. Continue until all the sweet gelatin is added.
  6. Pour filling into cooled crust, evening out the top surface smoothly. Refrigerate 3 hours or overnight. After 3 hours or overnight, make the optional meringue and chocolate topping.
Final Assembly
  1. Remove chilled cheesecake from fridge. Unmold from springform pan and place on serving plate. Top with optional chocolate ganache, smoothing out surface with an offset spatula; OR use a piping back to decorate with meringue option. Garnish with nutmeg, holly berries etc.
  2. If you wish to swirl meringue and chocolate ganache, simply fill one side of the bag with ganache (about 1/4 of the volume), and fill the other side with meringue or the whipped cream meringue variation. Pipe decoratively. Garnish.
  3. Chill until ready to serve.
Recipe Notes

GAPS Diet Crust


1 cup dates, cut into 1-inch pieces
1 cup sprouted walnuts, or preferred nut
1/8 teaspoon sea salt


  1. Combine all of the crust ingredients in a food processor or high-powered blender, and pulse to blend.
  2. Press evenly into the bottom and sides (up 1-2 inches) of a springform pan.
  3. Refrigerate while the filling is being made.

Find sustainable gelatin here.
Find Otto's cassava flour here.

The following Nutritional Facts are for the Keto/Low Carb version of this recipe.

Nutrition Facts
No-Bake Eggnog Cheesecake {Paleo/primal, low-carb, keto, gluten-free, no bake, GAPS diet variation}
Amount Per Serving
Calories 330 Calories from Fat 297
% Daily Value*
Total Fat 33g 51%
Saturated Fat 19g 95%
Cholesterol 242mg 81%
Sodium 366mg 15%
Potassium 110mg 3%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 12%
Vitamin A 24.8%
Vitamin C 0.2%
Calcium 9.1%
Iron 3.4%
* Percent Daily Values are based on a 2000 calorie diet.


one slice of Eggnog Cheesecake with chocolate topping

Which topping will you use? Will you make this before the holidays also … so you get to eat a little extra?! ๐Ÿ˜‰


one slice of Eggnog Cheesecake with chocolate topping

LOVE cheesecake? Me too!! Here are some other favorites from Eat Beautiful:

slice of eggnog cheesecake with chocolate ganache on top, on white plate, keto and paleo

Comments 36

  1. Megan!!! This is SO beautiful!!! Wow, you really know how to make a gorgeous, super special, festive cheesecake. This is just lovely!

    1. Haha, it helped a lot in our house that I made 4 of these in the last month. Everyone seemed to feel that same desperation (wanting to eat the whole thing), but I assured them that the cheesecakes would just keep coming. ๐Ÿ˜‰

  2. I love those big thick slices!!! I am completely stunned Megan! Amazing! It is so beautiful – I can’t believe this is a no bake!

  3. OMG I love eggnog, and this sounds like such a fantastic way to enjoy it! How nice that the recipe uses clean ingredients and has so many options to make it friendly to special diets. I’ll be trying this one!

  4. Hi Megan,
    This recipe looks great! I am a bit concerned about using egg yolks without baking. What would you recommend as far as cooking the cheesecake? If I use my Instant Pot, how long do you think should I cook it for? Thanks in advance for your reply!๐Ÿ˜Š

    1. Post
  5. If I can not find the Cassava flour would regular all purpose work? This would be my first attempt at a cheese cake and I have no clue…

    1. Post

      Hi Lee, I have not tried this recipe with all purpose flour, so I can’t say for sure. You can order Otto’s from Amazon, buy it from their site, or from health food stores (and it’s so much healthier than all-purpose. ๐Ÿ™‚ ) But the flours do exchange similarly in crust recipes. Best wishes!

    1. Post
  6. Hey there,
    The recipe says paleo friendly, but dairy is a main ingredient which is not paleo compliant. Am I missing something?

    1. Post

      Hi Brieanna, I’ve labeled this recipe Paleo/Primal. So sustainably-sourced dairy that’s preferably A2 and pasture-raised is considered ancestral.

Leave a Reply

Your email address will not be published. Required fields are marked *