The following items have been a huge help to me in my path toward healing and optimum health.  Please consult a doctor before choosing which supplements are right for you and for proper dosage.  This page contains affiliate links which allow me to make a teeny commission, with no extra charge to the customer.  Thank you for helping to support Eat Beautiful. (Click on any image below to link to the product.)

Blessings for healing and optimum health!!!

Books I Recommend Kitchen Gadgets
Body Care Pantry Items
Fermenting Tools Supplements & Essential Oils
Healing Contraptions Sustainably-Sourced Meats
Herbs & Teas

Books I Recommend

Body Care

Fermenting Tools

Healing Contraptions

Herbs & Pathogen Killers

N-Acetyl Cysteine

Oregano Essential Oil


Fresh Green Black Walnut Wormwood Complex, 2-Ounce

Cat’s Claw

Pau D’ Arco Extract

Kolorex Advanced Candida Care


Olive Leaf

Red Raspberry Leaf– for cystic breast tissue (lumpy), migraine headaches, and balancing of hormones

Herb Pharm THROAT SPRAY– Echinacea and Propolis (very effective)

Eclectic Institute THROAT SPRAY– Elderberry and Red Root (very effective)

Lavender Essential Oil

Patchouli Essential Oil– very gentle

Lemongrass Essential Oil– see my post on vaginal yeast infections

Clove Essential Oil– see my post on vaginal yeast infections

Mullein-Garlic Oil for ear infections and prevention

Empty Glass Bottles for mixing your own remedies

FOR BULK HERBS GO HERE– This will take you to Mountain Rose Herbs


(Click on any image below to link to the product.)

Bulk Organic Nettles Bulk Organic Hibiscus Bulk Organic Burdock Root Bulk Organic Dandelion Root

Kitchen Gadgets

Excalibur 3926TB Food Dehydrator, Black

I LOVE choosing no-plastic options with new purchases whenever possible!  This is my favorite product!  It’s a great price for the quality.  Check out the customer reviews. 🙂

MAVEA 9-Cup Water Filtration Pitcher

Blendtec Blender, WildSide Jar

Silicone Chocolate Chip Mold (trivet)

Pantry Items

Otto’s Cassava Flour

Green Banana Flour– prebiotic (eat raw in smoothies)

Roasted Chicory– prebiotic

Sorghum Flour– prebiotic (gluten-free, not grain-free)

Tigernuts– prebiotic (soak 12-24 hours and eat raw)

Tigernut Flour– prebiotic (cook and cool)

1 jar Beef Tallow, Grass-Fed, 14oz

4- 12-ounce jars Beyond Organic Pork Lard

Real Fermented Thai Fish Sauce (without sugar)


D3 + K2 by Seeking Health

Liposomal Vitamin C

Whole Food Vitamin C

Betaine HCl + Pepsin~ non-GMO!

My new *favorite* combines Betaine HCl, Pepsin AND Gentian– a fruit-free Digestive Bitter!

Digestive Bitters by Herb Pharm

Gentian, fruit-free digestive bitters! by Herb Pharm

Ecological Formulas – Colixen 90 tabs

Fulvic Ionic Minerals

Great Lakes Unflavored Beef Gelatin, Kosher, 16 Ounce Can

Great Lakes Porcine Gelatin, for those allergic to beef

Vital Proteins Pasture-Raised Collagen

Magnesium Oil Spray – with Lavender

Nascent Iodine

Prescript-assist Probiotic Prebiotic (SIBO-safe)

Porcine Adrenal Supplement, for those allergic to beef

Pure Encapsulations – Saccharomyces boulardii (SIBO-safe)

Nutricology Securil prebiotic and unique probiotic


Sustainably-Sourced Meats

Grass-fed Liver Pills for those who don’t like eating organ meat but still desire its nutrition-

Paleo Beef Jerky- Grassfed Beef Crisps (Pack of 4) (Smoked Sea Salt)