Resources

The following items have been a huge help to me in my path toward healing and optimum health.

Please consult a doctor before choosing which supplements are right for you and for proper dosage.  This page contains affiliate links which allow me to make a teeny commission, with no extra charge to the customer.  Thank you for helping to support Eat Beautiful. (Click on any image below to link to the product.)

Blessings for healing and optimum health!!!

Books I Recommend Kitchen Gadgets
Body Care Pantry Items
Fermenting Tools Supplements & Essential Oils
Healing Contraptions Sustainably-Sourced Meats
Herbs & Teas

Books I Recommend

Body Care- safe, natural, and healing

Fermenting Tools

Healing Contraptions

Herbs & Pathogen Killers

N-Acetyl Cysteine– an amino acid to help heal leaky gut

Oregano Essential Oil– an herbal pathogen killer (use only short-term, very strong)

Berberine– an herbal pathogen killer

Fresh Green Black Walnut Wormwood Complex, 2-Ounce– an herbal pathogen killer

Cat’s Claw– an herbal pathogen killer

Pau D’ Arco Extract– an herbal pathogen killer

Kolorex Advanced Candida Care– an herbal pathogen killer (very strong)

Mycopryla short-chain fatty acid anti-fungal

Olive Leaf– an herbal pathogen killer

Red Raspberry Leaf– for cystic breast tissue (lumpy), migraine headaches, and balancing of hormones

Herb Pharm THROAT SPRAY– Echinacea and Propolis (very effective)

Eclectic Institute THROAT SPRAY– Elderberry and Red Root (very effective)

Lavender Essential Oil– great for wounds, skincare, detox baths and much, much more; best all-round EO

Patchouli Essential Oil– very gentle

Lemongrass Essential Oil– see my post on vaginal yeast infections

Clove Essential Oil– see my post on vaginal yeast infections

Mullein-Garlic Oil for ear infections and prevention

Empty Glass Bottles for mixing your own remedies

Teas

(Click on any image below to link to the product.)

Bulk Organic Nettles Bulk Organic Hibiscus Bulk Organic Burdock Root Bulk Organic Dandelion Root

Kitchen Gadgets

Excalibur 3926TB Food Dehydrator, Black

I LOVE choosing no-plastic options with new purchases whenever possible!  This is my favorite product!  It’s a great price for the quality.  Check out the customer reviews.

Blendtec Blender, WildSide Jar

Silicone Chocolate Chip Mold (trivet)

Pantry Items

Otto’s Cassava Flour– my favorite grain-free flour for the Paleo diet (not GAPS, until phasing off)

Green Banana Flour– prebiotic (eat raw in smoothies)

Roasted Chicory– prebiotic, excellent as herbal coffee

Sorghum Flour– prebiotic (gluten-free, not grain-free)

Tigernuts– prebiotic (soak 12-24 hours and eat raw)

Tigernut Flour– prebiotic (cook and cool, see these muffins)

1 jar Beef Tallow, Grass-Fed, 14oz

4- 12-ounce jars Beyond Organic Pork Lard

Real Fermented Thai Fish Sauce (without sugar)

Supplements

D3 + K2 by Seeking Health- D3 with co-factors

Liposomal Vitamin C– liposomal for best absorption, also gentle

Whole Food Vitamin C

Betaine HCl + Pepsin~ a non-GMO brand

Betaine HCl, Pepsin AND Gentian– a fruit-free Digestive Bitter, also non-GMO

Digestive Bitters– by Herb Pharm

Gentian– fruit-free digestive bitters by Herb Pharm

Ecological Formulas – Colixen 90 tabs– this product helps to heal leaky gut by creating a barrier before meals

Fulvic Ionic Minerals– great to add to all drinking water

Great Lakes Unflavored Beef Gelatin, Kosher, 16 Ounce Can

Great Lakes Porcine Gelatin, for those allergic to beef

Vital Proteins Pasture-Raised Collagen

Magnesium Oil Spray – with Lavender

Nascent Iodine

Prescript-assist Probiotic Prebiotic (SIBO-safe)

Porcine Adrenal Supplement, for those allergic to beef

Pure Encapsulations – Saccharomyces boulardii (SIBO-safe)

Nutricology Securil– prebiotic and unique probiotic

Spirulina

Sustainably-Sourced Meats

Grass-fed Liver Pills for those who don’t like eating organ meat but still desire its nutrition, vitamin A, for example- (Get 10% off liver pills by using the coupon code BEAUTIFUL 10 at check out.)
Paleo Beef Jerky- Grassfed Beef Crisps (Pack of 4) (Smoked Sea Salt)