The following items have been a huge help to me in my path toward healing and optimum health.
Please consult a doctor before choosing which supplements are right for you and for proper dosage. This page contains affiliate links which allow me to make a teeny commission, with no extra charge to the customer. Thank you for helping to support Eat Beautiful. (Click on any image below to link to the product.)
Blessings for healing and optimum health!!!
Books I Recommend | Kitchen Gadgets |
Body Care | Pantry Items |
Fermenting Tools | Supplements & Essential Oils |
Healing Contraptions | Sustainably-Sourced Meats |
Herbs & Teas |
Books I Recommend
Body Care- safe, natural, and healing
Fermenting Tools
Healing Contraptions
Herbs & Pathogen Killers
N-Acetyl Cysteine– an amino acid to help heal leaky gut, one that aids in killing off pathogens
Oregano Essential Oil– an herbal pathogen killer (use only short-term, very strong)
Berberine– an herbal pathogen killer
Fresh Green Black Walnut Wormwood Complex, 2-Ounce– an herbal pathogen killer
Cat’s Claw– an herbal pathogen killer
Pau D’ Arco Extract– an herbal pathogen killer
Kolorex Advanced Candida Care– an herbal pathogen killer (very strong)
Mycopryl– a short-chain fatty acid anti-fungal
Olive Leaf– an herbal pathogen killer
Herb Pharm THROAT SPRAY– Echinacea and Propolis (very effective)
Eclectic Institute THROAT SPRAY– Elderberry and Red Root (very effective)
Lavender Essential Oil– great for wounds, skincare, detox baths and much, much more; best all-round EO
Patchouli Essential Oil– very gentle
Lemongrass Essential Oil– see how to use this in my post on vaginal yeast infections
Clove Essential Oil– see my post on vaginal yeast infections
Mullein-Garlic Oil– for ear infections and prevention
Empty Glass Bottles– for mixing your own remedies
Teas
(Click on any image below to link to the product.)
Bulk Organic Nettles Bulk Organic Hibiscus Bulk Organic Burdock Root Bulk Organic Dandelion Root
Kitchen Gadgets
Excalibur 3926TB Food Dehydrator, Black
I LOVE choosing no-plastic options with new purchases whenever possible! This is my favorite product! It’s a great price for the quality. Check out the customer reviews.
Blendtec Blender, WildSide Jar
Silicone Chocolate Chip Mold (trivet)
Pantry Items
Otto’s Cassava Flour– my favorite grain-free flour for the Paleo diet (not GAPS, until phasing off)
Ketones and Keto Collagen– (15% off discount for my readers!!) If you’re interested in the Keto diet, these two products are a great place to start.
Green Banana Flour– prebiotic (eat raw in smoothies)
Roasted Chicory– prebiotic, excellent as herbal coffee
Sorghum Flour– prebiotic (gluten-free, not grain-free)
Tigernuts– prebiotic (soak 12-24 hours and eat raw)
Tigernut Flour– prebiotic (cook and cool, see these muffins)
1 jar Beef Tallow, Grass-Fed, 14oz
4- 12-ounce jars Beyond Organic Pork Lard
Real Fermented Thai Fish Sauce (finally a fish sauce without sugar)
Supplements
Gastrazyme (vitamin U)- excellent for healing leaky gut, especially when a gentle touch is needed
D3 + K2 by Seeking Health- D3 with co-factor K2
Liposomal Vitamin C– liposomal for best absorption, also gentle
Betaine HCl + Pepsin~ a non-GMO brand
Betaine HCl, Pepsin AND Gentian– a fruit-free Digestive Bitter, also non-GMO
Digestive Bitters– by Herb Pharm
Gentian– fruit-free digestive bitters by Herb Pharm (my personal favorite, also detoxes the liver)
Ecological Formulas – Colixen 90 tabs– this product helps to heal leaky gut by creating a barrier before meals
The best liquid soil minerals. I buy it in bulk, pour it into sterile glass bottles with droppers and use a dropper in each glass of water I drink.
Fulvic Ionic Minerals– another liquid minerals option; great to add to all drinking water
My favorite Gelatin, by Perfect Supplements (Get 10% off by using the coupon code BEAUTIFUL 10 at check out.)
My favorite Collagen, by Perfect Supplements (Get 10% off by using the coupon code BEAUTIFUL 10 at check out.)
Great Lakes Porcine Gelatin, for those allergic to beef
Magnesium Oil Spray – with Lavender
i-Throid– the iodine I take for thyroid support
Prescript-assist Probiotic Prebiotic (SIBO-safe)
Porcine Adrenal Supplement, for those allergic to beef
Pure Encapsulations – Saccharomyces boulardii (SIBO-safe)
Nutricology Securil– prebiotic and unique probiotic
Red Raspberry Leaf– for cystic breast tissue (lumpy), migraine headaches, and balancing of hormones
Sustainably-Sourced Meats
Grass-fed Liver Pills for those who don’t like eating organ meat but still desire its nutrition, vitamin A, for example- (Get 10% off liver pills by using the coupon code BEAUTIFUL 10 at check out.)
Paleo Beef Jerky- Grassfed Beef Crisps (Pack of 4) (Smoked Sea Salt)