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How to Poop IMMEDIATELY using Electromagnetic Fields is as easy as touching two spots on your body for one to two minutes! During this time, watch for results in your intestines, colon and rectum, as you feel poop move downward and exit the body.
In this article, I’ll quickly share how to stimulate bowel movements. This touch therapy can be used for general constipation — to get your intestines moving poops down the pipeline, so to speak. It also works well for: speeding up the pooping process, or: completing a bowel movement, getting all the poop out, for creating movement in your colon or rectum, for that final stage.
Avoid straining or pushing too hard with this gentle technique.
What’s the science of bioelectromagnetic fields
The basic premise of bioelectromagnetic fields is that we can induce neural (brain) activity that stimulates muscle contraction in our bodies.
As one scientific paper explains, “At the cellular level, the movement of ions across membranes creates electrical currents and associated magnetic fields.”
We create a form of signaling that our bodies can use for balancing that looks like this: “generation, transmission, and reception of electromagnetic fields within biological systems”.
We generate the signaling with our right hand, placed on top of the head upside down. The signal is sent to the left hand that receives it. The movement of ions between the two hands creates motion.
As I share in this post, “The palms of human hands have a positive electric charge. The backs of our hands have a negative charge. When we use the back of our right hand on the top of our head (connecting our brain) in conjunction with the fingertips of the left hand at the site that needs energy, we create a current path.”
Base of sternum touch point for moving poop along
For the best results, remove any metal objects and batteries from the body.
Do this set of points while you’re on the toilet or beforehand, when you want to complete a bowel movement or create movement 
toward that end.
How to Poop IMMEDIATELY using Electromagnetic Fields
The point we’re going to touch with the left hand is found just below the base of the sternum; (the fragile bone under the surface is called the Xiphoid process).
1. Place your right hand on top of your head, upside down.
2. Use the first three fingers of your left hand, palm side down, over the base of the sternum area, with the index finger just under the Xiphoid process
spot. Tilt all three fingers at an angle so they’re facing down toward your tailbone area. Do not apply pressure; simply touch with your fingers.
Hold these hand positions for one to two minutes, or longer if preferred. Under your left hand, in your colon and in your intestines area, you’ll likely feel movement.
How to position your legs for the best poops
If you’re on the toilet, put your feet either on a toilet stool (like this) or, if you’re flexible enough, put the heels of your feet directly on the toilet seat.
Will this method work for everyone
If you need to have a bowel movement, I believe this method, at the very least, will create movement you can feel and sometimes even hear in your GI tract. Repeat: It will create movement for most people.
For those whose diet is not optimum, who are not taking the proper minerals for motility, it’s possible you will also need to correct your diet and mineral balance.
If that’s you, please see the linked to articles below: Both potassium and magnesium play an important role in daily bowel movements. And having the right kinds of fiber foods is also key. Please see which 6 produce items, linked to below, lead to very promising daily bowel movements.
When these tools are used in conjunction with one another, your poops will be worth celebrating. If you’re now pooping wonderfully but need to improve the consistency of your poops (or if you still need help getting all of a poop out completely), I’ll be writing a quick fix for those challenges soon.
Pin How to Poop Immediately using Electromagnetic Fields here:
Other ways to address constipation
Be sure you’re:
- Eating the right foods: 6 Healthy Foods to Make You Poop Daily
- Getting enough Potassium (Electrolytes) in Your Water
- For the purpose of pooping, the above recipe can be made without the sodium chloride. (The sodium is only there for those sweating. Otherwise, most people [not all] get enough sodium with meals.) But almost everyone needs more potassium, with or without exercise. I’ll write more about this in the future, but for some people, potassium supplementation is a key factor in having daily bowel movements. Strongly consider this if you have constipation of any kind.
- Taking enough Magnesium, or ask your doctor about taking Magnesium
- Considering using Constipation Smoothies if they fit your diet: This one, or this Low Carb one.
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