white bowl with blender strawberry ice cream scoops and fresh mint

Blender Strawberry Ice Cream {non-dairy and dairy versions, Paleo, Low Carb, AIP, GAPS}

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It would be an understatement to say that this is a staple in our home. We LOVE blender ice cream, the convenience and lack of planning required. We eat it every time of day, whenever the urge strikes. I personally like it best for breakfast, on a grain-free waffle. (Waffles and ice cream are my favorite!) We love strawberry best; and there are both dairy and non-dairy versions! Blender Strawberry Ice Cream is perfect for Paleo, Primal, Low Carb, AIP and GAPS diets, for all the folks who long for great ice cream NOW.

I have also made this recipe for kids that are used to eating sugary desserts and it goes over awesomely — well loved by all! Great for an afternoon snack or dessert, great at home or on vacation …

scoops of strawberry blender ice cream in a white bowl

Non-dairy or Dairy Versions

So it’s a hot day.  You want an easy treat.  Get out your ice cube tray… and in 2 to 3 hours you can have no-sweat homemade Strawberry Ice Cream! Or >plan ahead< and >keep creamy ice cubes on hand< for when your healthy-sweet-tooth emerges: This ice cream is made with a combination of frozen strawberries and frozen ice cubes of either coconut milk or real cream.

When we go to the Oregon coast, we rent a house. We bring our ice cube trays, our blender … and right when we get there, we fill the trays. Frozen strawberries get unpacked from the cooler into the freezer. Then — we’re ready for afternoons snacks, breakfast ice cream (on waffles or in crepes) or dessert. When you have all your supplies ready, this dessert takes just a few minutes to make.

The Blender

I have made this with three kinds of blenders:

  1. Blendtec (here’s a refurbished model for a LOW price)
  2. My commercial metal blender
  3. Vitamix (this one, but with a tamper)

The commercial blender smashes the creamy ice cubes to smithereens. It’s a gratifying and perfect process. I get thick ice cream, straight from the blender jar. I usually freeze it for 5-10 minutes and then scoop. With the Blendtec and Vitamix blenders, I prefer to freeze the ice cream for 30-60 minutes, after blending. However, add the liquid in the recipe as needed; if you add a bit less, you can scoop the ice cream sooner.  This will help to keep it really thick, using a spatula to fold in the powdered frozen corners and to break any air bubbles by the blade; (you’ll see these details in the recipe below). Also, the tamper can be nice to have, but isn’t necessary.

For those who are interested in blend-offs between Blendtec and Vitamix, Blendtec does get a smoother blend.  We have gone through many blenders at our ice cream shops making vegan nut milks and ice creams, and it’s just true. But both blenders work well, which is why they both have devotees. You can see me HERE on YouTube; I do a blend-off between the two machines and share with you my results. And HERE you can actually see me on YouTube (an old Periscope video) make blender ice cream from an Oregon coast rental house. During that video I even give a variation on Strawberry as a viewer asks during the live video how to make Chocolate Blender Ice Cream! 🙂

Food Processor

Yes, you can also make this recipe in a food processor! The food processor method is often used to make “Nice Cream” recipes. It works great with this recipe!

BUT not everyone has a food processor, whereas most folks have a blender. Also, I wanted to be able to make this recipe (ice cream!!) on vacation, and while it won’t work as well with a cheap blender from a rental house, we sometimes bring our blender with us for vacations that are just a car drive away … and food processors are too awkward to lug along, whereas blenders are useful for lots of things and worth bringing.

bowl of strawberry ice cream with fresh mint

5 from 2 votes
white bowl with blender strawberry ice cream scoops and fresh mint
Blender Strawberry Ice Cream
Prep Time
10 mins
Total Time
10 mins
This recipe can be halved.
Course: Dessert, Snack
Cuisine: American
Keyword: blender, ice cream, paleo, strawberry
Servings: 5 servings
Calories: 179 kcal
Author: Megan
  • 3 slightly heaping cups coconut milk ice cubes, full fat; for the dairy version, see Recipe Notes below
  • 2 slightly heaping cups strawberries frozen, halved or quartered
  • 3/4 cup coconut milk warmed or raw dairy milk
  • 1/2 cup honey for Low Carb: use favorite liquid low carb sweetener
  • 1 Tablespoon vanilla extract optional
  1. Stir honey (or LC sweetener) into warmed coconut milk (or cream for dairy version), until honey is fully dissolved. Allow honey-milk to come to room temperature.

  2. Place coconut milk ice cubes and frozen strawberries into high-powered blender. Blend until powdered. (This may be noisy, depending on your blender brand.)
  3. Use a wooden chopstick or handle to get all the frozen powder loosened from the corners. Add the remaining ingredients; (BUT don't add all of the liquid all at once; start by adding about 2/3 of the total, then see if you need all of it. If you use all of it, you may need to freeze the ice cream longer before scooping. If you want to serve it right away, don't add all the liquid.) Blend and scrape the sides as necessary, or us a tamper, until an ice cream consistency is achieved.
  4. Scrape ice cream into a freezer-safe bowl and freeze until ready to serve. Leftovers are scoop-able and delicious, if left at room temperature for 15 minutes or so before scooping.
Recipe Notes

Dairy and GAPS versions

Use grass-fed cream, preferably raw if you can get it, for the dairy version of this recipe. For a GAPS diet dairy version, use cultured cream, such as Nancy's brand sour cream. If you use real cream, be careful not to over-process; cream will turn into butter if over-churned.

Nutrition Facts
Blender Strawberry Ice Cream
Amount Per Serving
Calories 179 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 7g 35%
Sodium 6mg 0%
Potassium 92mg 3%
Total Carbohydrates 29g 10%
Dietary Fiber 1g 4%
Sugars 28g
Protein 1g 2%
Vitamin C 0.9%
Calcium 0.8%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.


This is the brand of metal ice cube tray that I recommend. It’s sturdier than the more common brand, really well made! (In my opinion, it is best to ditch your plastic and silicone for tried and true [safer] stainless steel.)


Enjoy your strawberry ice cream, today! 🙂

Looking for more great ice cream treats? Try these:

Comments 14

  1. My daughter seems to be on an ice cream craze this summer. I’m certainly going to whip some of this up for her. Thanks for sharing!

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