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The following printable is an addendum to the recent Periscope and You Tube video I did on this topic. Watch the video to get the full “story.” Click on the link below if you’d like to print the list of herbs I discussed, and their attributes.
Explore these herbs that aren’t usually used in cooking, but that should be! They’re full of vitamins and minerals!
Click on this link for the free printable of the following herbs.
The complete You Tube video on this topic can be found here.
By the way, what follows, (this printable), are my personal notes, just pasted together! So they may be a bit casual. I realized, however, how nice it would be for viewers to not have to go back and take notes of their own on the video! So here ’tis! You may remember from the video, the emboldened herbs (below) are the ones no longer used commonly in cooking, that I first discussed. Those that are not emboldened are more common culinary herbs. Yet most of us don’t know their nutritional properties. (There’s not a space below between nettle leaf and peppermint leaf, which is how I missed and skipped peppermint in the video! But check out peppermint! It’s great in soups and stews, more mellow than you’d think, and look at its nutrition!!)
Want more insight and a better introduction to this topic? Watch the full video here.