HONEY SPICE LASSI~ Most beverages dilute stomach pH… this is one drink you do want to enjoy with your meal.

Megan Drinks, Traditional Healing Foods, Treats, Whole Food Recipes 12 Comments

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Lassis are functional as well as delicious. In Indian and Ayurvedic tradition they are used as digestives. Ginger, too, is prized for this property, helping our bodies digest and assimilate nutrients with greater ease.

There are two kinds of lassis served in India, savory and sweet, both made with thinned yogurt, providing probiotics, potential grass-fed fat, protein, and help with digestion.

Ayurvedic wisdom does not condone cold drinks for digestion. So try something different than what recent American tradition has given us a liking for; drink your lassi at room temperature, or cool, but not cold.

Honey Spice Lassi- V1

 

Honey Spice Lassi
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Print Recipe
Servings Prep Time
4-6 servings 10 minutes
Servings Prep Time
4-6 servings 10 minutes
Honey Spice Lassi
Yum
Print Recipe
Servings Prep Time
4-6 servings 10 minutes
Servings Prep Time
4-6 servings 10 minutes
Ingredients
Servings: servings
Instructions
  1. Combine all of the ingredients in a blender and puree until completely mixed.
  2. Serve in pretty glasses. Garnish each portion with additional nutmeg.
Recipe Notes

*Other brands of stevia will vary in their intensity; so sweeten with care.

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