How to Make Bone Broth

How to Make Bone Broth

Megan Soups and Stews, Traditional Healing Foods, Whole Food Recipes 130 Comments

For the best, most nourishing bone broth, harvest your bones’ broth at least two times: once after 2-3 hours for a very healing, high-fat broth, once after 24 hours, and again, optionally, between 48 and 72 hours. Each time you gather the broth from the bones, you simply add more water and sea salt, and keep going! If you’re using …