Lavender Blueberry Switchel

Lavender Blueberry Switchel {probiotics! Paleo, GAPS, AIP}

Megan Drinks, Traditional Healing Foods, Treats 20 Comments

My kids literally line up for this healthy probiotic drink, and my husband loves it too. Lavender Blueberry Switchel is the perfect hydrating beverage for summer time, or after physical exertion. It’s SO refreshing, and it’s delicious: The combination of rich berries, flowery herbs, spicy ginger and a few other super foods will have you making this quick treat often this …

HONEY SPICE LASSI~ {Paleo/Primal | GAPS | probiotics!}

Megan Drinks, Traditional Healing Foods, Treats, Whole Food Recipes 12 Comments

Lassis are functional as well as delicious! In Indian and Ayurvedic tradition they are used as digestives. Probiotics with meals have many benefits. Ginger, too, is prized for this property, helping our bodies digest and assimilate nutrients with greater ease. Lassis are paleo, primal, GAPS and can even be made dairy-free. Lassi There are two kinds of lassis served in …