Bowl of Instant Pot Buffalo Chicken Soup that's keto, low carb and primal.

Instant Pot Buffalo Chicken Soup (Keto, Primal, Low Carb)

Simply put, Buffalo Chicken Soup is one of my all-time favorite dinners, and this recipe is the best ever version. You’ll love how fast and easy it is to add the ingredients to your Instant Pot. You’ll love the rich, high fat base that’s ever-so-flavorful! And you’ll love the happy family and friends that gratefully eat such a satisfying meal. …

keto-blender-cheese-sauce

Keto Blender Cheese Sauce- 5 ingredients; quick & easy! {GAPS-friendly/Primal/Traditional}

Keto Blender Cheese Sauce is done in 10 minutes, with just 5 ingredients (one of which is sea salt). It’s an EASY, QUICK recipe. Honestly, I think it’s easier than making store-bought, boxed mac and cheese! So then all you need to do is cook some grain-free noodles, and you’ve got dinner. This sauce is also SO good on roasted broccoli. …