Dragon Fruit Popsicles (no added sweetener)
Dragon Fruit Popsicles are vibrant, refreshing & fun to make. Hydrating and rich in electrolytes, they’re as healthy as they are pretty!
Servings 4 large popsicles
Calories 158kcal
Cost $4
Equipment
Ingredients
- 1 cup dragon fruit cubed, frozen OR 2 smoothie packs, cut in half (often in the freezer aisle at grocery stores with other frozen fruit; if fresh, peel and cube; then freeze)
- 1 cup strawberries , frozen, cut in half or sliced to measure
- 2 bananas , frozen, sliced or broken into smaller chunks
- 1-½ cups juice 100% fruit juice such as apple or white grape OR non-dairy milk of choice such as almond or oat milk (for non-Paleo); naturally sweetened lemonade is also great here.
- 1 Tablespoon fresh lemon juice or lime juice
- optional 1/4 teaspoon potassium chloride for electrolytes, or 3/4 teaspoon DIY Electrolyte Powder
- optional 3 Tablespoons collagen powder or use vegan protein powder if preferred
Instructions
- Place all of the ingredients in the blender. Purée until smooth.
- Pour into popsicle molds. Freeze 6 hours or overnight.
- Unmold by running under warm water, and enjoy!
Nutrition
Calories: 158kcal | Carbohydrates: 32g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 54mg | Potassium: 735mg | Fiber: 3g | Sugar: 12g | Vitamin A: 5IU | Vitamin C: 27mg | Calcium: 16mg | Iron: 1mg