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paleo vegan aip tiger nut dessert sauce poured over ice cream in bowl with spoon
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Tigernut Butter "Peanut Butter" Dessert Sauce

Tigernut Butter "Peanut Butter" Dessert Sauce is an amazing peanut buttery sauce that's ridiculously delicious on cakes, ice cream, pancakes, waffles and more, or as a dipping/fondue style sauce for cake or fruit. Paleo, AIP, Vegan.
Course Breakfast, Dessert
Cuisine American
Keyword aip, dessert, dessert sauce, paleo, peanut butter, tiger nut, tiger nut butter, vegan
Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Servings 6 servings
Calories 188kcal
Author Megan
Cost $10

Equipment

Ingredients

  • cup coconut sugar or maple sugar: Use maple sugar if you want a slightly lighter colored sauce, as pictured; either way, it will be darker than peanut butter because tigernut butter is dark.
  • ¼ cup water
  • 2 pinches of salt to taste
  • ½ cup tiger nut butter
  • 2 Tablespoons maple syrup
  • 3 Tablespoons milk of choice, to fit your dietary needs (such as coconut milk, tigernut milk, or even more water is okay)
  • 2 teaspoons real vanilla extract Do not omit this ingredient if you plan to use the sauce on ice cream, as it will help to keep it the right texture when it gets cold.

Instructions

  • Whisk together your sweetener of choice, water and salt in a small saucepan over high heat. Bring to a boil; boil for one minute.
  • Remove from heat. Use a whisk or small food processor. (I do whisk this recipe by hand, but it does take a few minutes of whisking; so the food processor makes the recipe faster.) Whisk in the tigernut butter and maple syrup until well blended and smooth. At first, the “nut” butter will kind of “seize up” and be stubborn, but just keep whisking for it to become smooth. Add the milk as you whisk, as needed, to get the right consistency. (I don't like to add it all at once, to get any lumps out first.)
    whisking tiger nut butter dessert sauce in pan
  • When smooth, whisk in the vanilla extract.
  • Pour slightly warm sauce over ice cream, cakes, pancakes, waffles and more. Use as a warm fondue dipping sauce for Paleo, AIP, Vegan cakes, fresh pineapple, strawberries, banana, apples etc.
    paleo vegan aip tiger nut dessert sauce poured over ice cream in bowl with spoon

Nutrition

Calories: 188kcal | Carbohydrates: 26g | Protein: 1g | Fat: 9g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.1g | Cholesterol: 1mg | Sodium: 21mg | Potassium: 11mg | Fiber: 5g | Sugar: 17g | Vitamin A: 12IU | Calcium: 10mg