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Strawberry Cobb Salad (Paleo, Whole30, AIP, Keto, Nightshade-free)

This favorite summer Strawberry Cobb Salad is a fresh, seasonal twist on a classic. It’s a composed salad that swaps out tomatoes for ripe spring or summer strawberries, offering a flavorful, healthier and nightshade-free alternative that everyone loves.
Course DInner, Main Dish
Cuisine American
Keyword aip, cobb salad, gluten-free, keto, low carb, paleo, summer, whole30
Prep Time 25 minutes
Total Time 25 minutes
Servings 4 servings
Calories 714kcal
Author Megan
Cost $15

Equipment

  • pan for cooking bacon
  • small mixing bowl(s) for salad dressing(s)

Ingredients

  • 1 head lettuce iceberg or butter, chopped into small bite size pieces
  • 1 lb chicken cooked and chopped: Use leftover chicken, breasts or thighs, or batch cook thighs here.
  • 1 package bacon turkey bacon if preferred, cooked according to package instructions (You'll have some leftover.)
  • 1/2 bunch green onions or 3 stalks celery, or 1 cucumber, peeled and chopped small (for LC, use the greens only)
  • 1 large avocado or 2 small
  • 1 pound strawberries fresh, sliced (for LC, use 1/2 lb total)
  • Vinaigrette see Notes below
  • Optional: Herb Ranch Dressing see Notes below

Instructions

  • Optionally, toss the lettuce with vinaigrette before plating and composing the toppings.
  • Assemble the salad: Place the lettuce on each plate first, or on a large serving platter. Top with rows of all the toppings.
  • Two salad dressing options (choose one or both):
    Vinaigrette: Drizzle with vinaigrette dressing before serving, or serve the dressing on the side. (See Notes below.)
    Dairy-free Herb Ranch: Top with dollops, and serve more on the side. (See Notes below.)
    strawberry cobb salad up close

Notes

Honey-Dijon Vinaigrette recipe

Combine, and whisk together:

  • 1/2 cup olive oil
  • 1/4 cup favorite vinegar, I love white balsamic best, or fresh lemon juice
  • 2 T Dijon, omit for AIP
  • 2 Tablespoons honey (or LC sub)
  • 1 garlic clove, optional
  • 1/2 teaspoon quality salt
  • 1/2 teaspoon dried ginger, or freshly ground pepper if not AIP
Or use this Maple Balsamic Salad Dressing recipe.

Dairy-free Herb Ranch Dressing

  1. Use this Herb Lime Ranch Dressing recipe, but sub in another herb for the fresh cilantro: My favorite choice is fresh tarragon. Other options include parsley, dill or a combination of a few fresh herbs.

Nutrition

Calories: 714kcal | Carbohydrates: 5g | Protein: 27g | Fat: 60g | Saturated Fat: 18g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 28g | Trans Fat: 0.2g | Cholesterol: 114mg | Sodium: 788mg | Potassium: 937mg | Fiber: 7g | Sugar: 9g | Vitamin A: 910IU | Vitamin C: 77mg | Calcium: 62mg | Iron: 2mg