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Creamy-Tarragon-Hemp-Dressing
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Creamy Tarragon-Hemp Dressing

Rich and fragrant with fresh garlic, smooth and creamy with puréed hemp seeds and alive with fresh tarragon, Creamy Tarragon-Hemp Dressing adds delicious flavor, creaminess, herbal vivacity and color to any salad! Paleo, Whole30, Low Carb, Keto and Vegan.
Course Salad, salad dressing
Cuisine American, French
Keyword keto, low carb, paleo, salad dressing, tarragon, vegan, whole30
Prep Time 10 minutes
Total Time 10 minutes
Servings 10 servings
Calories 158kcal
Author Megan
Cost $3.50

Equipment

Ingredients

  • .5 ounce tarragon , fresh: about 2/3 of a plastic clamshell if you buy it prepackaged; about 1/2 cup loose leaves if bought in bulk or homegrown
  • 1/2 cup extra virgin olive oil
  • 1/2 cup water
  • 1/2 cup hemp seeds , also called hemp hearts
  • 1 clove fresh garlic crushed
  • 1/2 teaspoon sea salt

Instructions

  • Combine all ingredients in high-powered blender and puree on medium-high speed until smooth, about 50 seconds.
  • Serve, or chill until needed.

Nutrition

Calories: 158kcal | Carbohydrates: 1g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Sodium: 92mg | Potassium: 43mg | Fiber: 0.4g | Vitamin A: 111IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 2mg