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up close photo of salsa verde
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AIP Verde Salsa (nightshade-free)

AIP Verde Salsa (nightshade-free) is great on tacos, with grilled meats or fish or any other Mexican food where you'd want verde salsa!
Enjoy for other wellness diets, too, including VAD, Anti-Inflammatory, Whole30, Paleo, GAPS and Gluten-free.
Course condiment, topping
Cuisine American, Latin, Mexican
Keyword aip, nightshade-free, paleo, salsa, verde, whole30
Prep Time 15 minutes
Total Time 15 minutes
Servings 8 servings
Calories 27kcal
Author Megan
Cost $6

Equipment

Ingredients

  • 3 kiwi peeled and roughly chopped
  • 1 cucumber peeled and diced
  • 1/4 cup cilantro fresh & roughly chopped
  • 1/4 cup lime juice fresh
  • 1 Tablespoon ginger root finely grated to measure
  • sea salt

Instructions

  • Place all ingredients into blender.
    aip salsa verde blender process
  • Pulse to combine, to create a chunky but soupy texture, about 30 to 40 seconds.
    aip salsa verde blended process

Notes

Storage

AIP Verde Salsa keeps well in the fridge for about 3 days.

Nutrition

Calories: 27kcal | Carbohydrates: 6g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 31mg | Potassium: 134mg | Fiber: 1g | Sugar: 4g | Vitamin A: 90IU | Vitamin C: 29mg | Calcium: 18mg | Iron: 0.2mg