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Paleo Sandwich Bread
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Paleo Sandwich Bread

Full of protein and excellent for toast, Paleo Sandwich Bread is also super fast to make.
Course Breakfast, Side Dish
Cuisine American
Keyword bread, paleo, sandwich
Prep Time 10 minutes
Total Time 55 minutes
Servings 12 slices
Calories 123kcal
Author Megan
Cost $8

Equipment

  • loaf pan
  • blender
  • oven

Ingredients

Instructions

  • Preheat oven to 350 degrees Fahrenheit.
  • In a medium size bowl whisk together cassava, sifted baking soda and sea salt.
  • In a high-powered blender (alternately, use a mixer) place ingredients in the following order: eggs, oil, honey, flour mixture. Blend on low speed 10 seconds. Stop motor, scrape sides and bottom briefly, and blend on low 3 more seconds. Allow batter to thicken slightly while you prepare the pan.
  • Lightly grease a small-standard*** size loaf pan. Line with parchment paper. Pour batter in, and bake 45 minutes** in preheated oven. Test doneness with a toothpick inserted into center of loaf to be sure it's cooked through. Pull up on parchment to release loaf from pan. Cool, slice, and serve.

Notes

*A few folks in the comments have had issues with their dough spilling out during baking or being under-cooked in the center, or deflating. I tried to re-create this problem so I could help trouble-shoot. I believe this happens if the eggs are extra-large; so in essence the cook is adding an extra egg to the recipe. I use pasture-raised, local eggs that are medium or medium-large in size. I think that's the issue! :) So please use the same size (and preferably pasture-raised) eggs that I do to ensure success.
**This recipe has only been made using Otto's Cassava Flour. If you use a different product, you may have different results. I recommend Otto's for ensured success.
***This recipe has been made in a 4" by 8" metal loaf pan and in the small/standard size pyrex/glass loaf pan. It has also been made in a large clay (Pampered Chef) loaf pan. All of these pans baked the loaf in the exact same way: 45 minutes was the perfect amount of time needed. However, be aware that different pans may require a longer baking time.

Nutrition

Calories: 123kcal | Carbohydrates: 8g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 136mg | Sodium: 195mg | Potassium: 54mg | Fiber: 1g | Sugar: 6g | Vitamin A: 200IU | Vitamin C: 0.2mg | Calcium: 24mg | Iron: 0.8mg