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Asian Beef Bowl served with white rice, and lillies in the background
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15-minute Asian Beef Bowl

Serve 15-minute Asian Beef Bowl as a quick, flavorful and delicious dinner (or lunch) any day of the week. Gluten free, Paleo, Whole30, GAPS; Keto and AIP options.
Course DInner, lunch
Cuisine Asian
Keyword aip, asian, beef bowl, gluten-free, keto, paleo, whole30
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 438kcal
Author Megan
Cost $8

Equipment

  • large pan

Ingredients

  • 1 pound ground beef or pork (full fat)
  • 1 bunch greens of green onions , chopped (reserve some for garnish)
  • 1/4 cup sesame oil , toasted, or preferred traditional fat (lard, avocado oil, coconut oil or bacon fat for AIP)
  • 1/4 cup fresh ginger , minced or grated
  • 1/4 cup coconut aminos , or 2 T. real fermented soy sauce if anyone prefers (see Recipe Notes)
  • 5 cloves garlic minced or crushed
  • 2 Tablespoons honey or low carb version for Keto
  • sesame seeds for garnish; omit for AIP
  • prepared rice or cauliflower rice , for serving

Instructions

  • In large skillet or wok, cook green onions in sesame oil over medium-high heat until they begin to soften and brown, about 4 to 5 minutes.
  • Add beef and, with metal/wooden spatula, break up into smaller pieces continually, cooking until the outside is no longer pink, about 8 minutes.
  • Add coconut amino acids, ginger, garlic and sweetener. Simmer 2 to 3 minutes, stirring in the new ingredients.
  • Serve on top of hot, cooked rice, garnished with sesame seeds and green onions' greens or fresh cilantro.

Notes

Find traditionally fermented Soy Sauce HERE.

For keto nutrition information, please enter the recipe into a keto nutrition calculator of your choice.

Nutrition

Calories: 438kcal | Carbohydrates: 19g | Protein: 20g | Fat: 36g | Saturated Fat: 11g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 416mg | Potassium: 346mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 0.3IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 2mg