This recipe can be halved to make 1-2 servings. I give some variation below on the quantity of toppings, because that's up to you, how much you want!
Prep Time 10 minutesminutes
Total Time 10 minutesminutes
Servings 3servings
Author Megan
Ingredients
5cupsfrozen fruitstrawberries and watermelon are my favorite combination; or use some banana if you want to leave out all sweeteners; cooked frozen chunks of beet are also delicious and beautiful when combined with strawberries
2cupsraw milkor coconut/nut/seed milk of choice
2Tablespoonscocoa powderfair trade, or toasted carob powder (optional); or see chocolate protein powder option below in Recipe Notes
3-4Tablespoonsraw honey, pure maple syrup, or 15 drops stevia, to taste (optional)
1-2Tablespoonshibiscus petalswhirled in coffee grinder to powder
3/4-1cupgranolahomemade, sprouted, grain-free~ see link to recipe in Recipe Notes
3/4-1cupraspberriesfresh or frozen
Instructions
Place the following items in high-powered blender: frozen fruit, milk of choice, optional cocoa or carob powder, honey or other optional sweetener and collagen. Blend on medium speed 30-50 seconds, using tamper as needed to keep the smoothie moving (preventing air bubbles by the blade).
Pour smoothie into pretty bowls and decorate with toppings: pomegranate seeds, coffee grounds, powdered hibiscus, granola and raspberries. Enjoy!
Notes
Protein Powder~ On the whole, I prefer using collagen as a source of protein in smoothies. But I do like this Pure Paleo Protein Powder that's made from grass-fed beef (you can't taste the beef at all). It's sweetened with stevia, tastes super yummy, and digests well. It can be a good pre or post-workout source of protein if consumed with fat and other needed co-factors, like raw milk.Here's the collagen I like best: grass-fed and grass-finished, and they test it for pesticide levels and purity. Use the discount code BEAUTIFUL10 to get 10% off at check out! :)And here's the Paleo/GAPS granola recipe I love best!