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white dish of roasted green beans with lemon slices
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Lemon Roasted Green Beans

Lemon Roasted Green Beans are simple to make, but SO big on flavor. With the perfect roasting technique and a few other special ingredients, this side dish favorite is memorable.
Course Side Dish
Cuisine American
Keyword gaps diet, green beans, holiday, keto, lemon, low-FODMAP, paleo, roasted, side dish
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 40kcal
Author Megan
Cost $4

Equipment

  • oven

Ingredients

  • 1 pound green beans , stem ends removed (or keep them on if you use baby green beans)
  • 2 tablespoons avocado oil , extra virgin olive oil, melted coconut oil, bacon fat or preferred fat
  • 1 teaspoon Red Boat Fish Sauce or coconut aminos (for Vegan)
  • juice from half a lemon
  • lemon slices from remaining half a lemon
  • 1/2 teaspoon sea salt

Instructions

  • Preheat the oven to 450 degrees Fahrenheit with the rack in the middle of the oven. Line a baking sheet with parchment paper.
  • Thoroughly towel dry the green beans. (No water ensures the best roasting.)
  • Place green beans on prepared baking sheet. Add fat of choice, fish sauce or coconut aminos and sea salt. Stir together well. Spread beans out to a single layer. Add lemon slices in any open spots.
  • Bake 20 minutes, or until green bean skins are wrinkled and brown in places. Remove from oven.
  • Sprinkle lemon juice over beans. Serve.

Nutrition

Serving: 1cup | Calories: 40kcal | Carbohydrates: 4g | Protein: 2g | Fat: 3g | Saturated Fat: 2g | Fiber: 3.7g | Sugar: 1.5g | Vitamin A: 3130IU | Vitamin C: 55.4mg | Calcium: 168mg | Iron: 4.7mg