Keto & Paleo Macadamia Nut Milk {Low Carb, Gluten-free, GAPS, VAD & Vegan}

Keto & Paleo Macadamia Nut Milk {Low Carb, Gluten-free, GAPS, VAD & Vegan}

Keto & Paleo Macadamia Nut Milk has just 1.6g net carbs per serving making it the creamiest, healthiest and most delicious low carb milk! Being homemade (with just 2 ingredients!) means no unhealthy additives, just pure, fresh nutrition.

Course Beverage

Cuisine American

Keyword homemade, keto, low carb, macadamia nut, milk, paleo, vegan

Prep Time 10

Total Time 2 10

Servings servings

Calories 242kcal

Author Megan

Cost $8

Equipment

blender
deep bowl

Ingredients

1 cup macadamia nuts raw and unsalted
4 cups water
1/2 teaspoon vanilla extract optional
stevia or monkfruit sweetener, to taste; I use 10 drops of stevia (for Paleo and Vegan, you can also use 1 Tablespoon maple syrup; Paleo and GAPS can use honey)
1/2 teaspoon Vitamin C crystals optional
pinch sea salt

Instructions

Place nuts in a bowl and cover with water and Vitamin C. Stir to dissolve. Soak 2 hours if you're in a hurry, ideally about 7 hours or overnight. Drain the water off, and rinse well in a strainer.
Place nuts in a blender. Add 4 cups filtered water and pinch of sea salt. Add optional vanilla and stevia. Blend on high for 1-1/2 minutes. Taste and add more sweetener if needed.
Optionally, strain: Nest cheese cloth over strainer and a deep bowl, or alternately use a nut milk bag inside a deep bowl. Pour the nut mixture over the cheese cloth or through the nut milk bag. Use a spoon to press out as much of the milk from the nut meal as you can. Pick up the cheese cloth or bag and squeeze out more of the milk with your hands. (Save the remaining nut meal for energy balls, porridge, smoothies etc.)
Pour into storage jar and refrigerate.

Nutrition