Paleo Cinnamon Ice Cream — AIP, Keto, Vegan, GAPS
Cinnamon Ice Cream is that undiscovered ice cream flavor that's stupendously delicious by itself or with your favorite pie! Or with cake. Can't. go. wrong. :)
Servings 4 servings
Calories 193kcal
Cost $5
Equipment
Ingredients
- 2 cups creamy coconut milk OR heavy cream (or probiotic sour cream for GAPS)
- 1 cup water (Yes, water! Water creates the right mouthfeel, when combined with cream and sweetener.)
- 1/2 cup maple syrup or raw honey OR for Keto: liquid allulose
- 1 Tablespoon pure vanilla extract optional
- 1 teaspoon cinnamon
Instructions
- Place all ingredients in blender and puree until blended, about 10 seconds. (Don't over-blend if using heavy cream or it will turn to butter.) Or whisk together well by hand.
- Pour into fully frozen ice cream maker cylinder (freeze overnight on coldest setting), freezing according to manufacturer's instructions. Serve; or freeze to harden more before scooping.
Notes
The nutritional facts below are for the Keto version of this recipe.
Nutrition
Calories: 193kcal | Carbohydrates: 4g | Protein: 1g | Fat: 58g | Saturated Fat: 1g | Sodium: 1mg | Fiber: 1g | Sugar: 1g | Calcium: 5mg