15-minute KETO Asian Beef Bowl {Paleo, GAPS, Whole30}
Serve as a quick lunch or dinner any night of the week.
Course DInner, lunch
Cuisine Asian
Keyword asian, beef bowl, keto, paleo, whole30
Prep Time 10 minutesminutes
Cook Time 15 minutesminutes
Total Time 25 minutesminutes
Servings 4servings
Calories 426kcal
Author Megan
Cost $6
Equipment
large pan
Ingredients
1poundground beefor pork (full fat)
1bunchgreens of green onions, chopped (reserve some for garnish)
1/4cupsesame oil, toasted, or preferred traditional fat (lard, avocado oil, coconut oil, bacon fat for AIP)
1/4cupfresh ginger, minced or grated
2Tablespoonssoy sauce, real fermented (see Recipe Notes) OR for Paleo, GAPS, Whole30, AIP - 1/4 cup coconut amino acids
5clovesgarlicminced or crushed
1/16teaspoonpowdered stevia, (omit for Whole30) or to taste, brands vary considerably; or use 15-20 drops of liquid stevia, to taste; or sub 2 Tablespoons honey for AIP and GAPS
sesame seeds and prepared cauliflower rice, for serving (omit for AIP)
Instructions
In large cast iron skillet or wok, cook green onions in sesame oil over medium-high heat until they begin to soften and brown, about 4 to 5 minutes.
Add beef and, with metal/wooden spatula, break up into smaller pieces continually, cooking until the outside is no longer pink, about 8 minutes.
Add soy sauce or coconut amino acids, ginger, garlic and stevia. Simmer 2 to 3 minutes, stirring in the new ingredients.
Serve on top of hot, cooked cauli rice, garnished with sesame seeds and green onions' greens or fresh cilantro/chives etc.