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side angle view of aip sheet pan pancakes served on white plates
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AIP Sheet Pan Pancakes (Paleo, Gluten-free, Egg-free)

AIP Sheet Pan Pancakes are such a fun and yummy recipe! You get to decide the toppings, and instead of standing over the stove top flipping, the oven easily cooks up these beauties, in just 20 minutes. This recipe is also Paleo, Gluten-free, Egg-free and Nut-free.
Course Breakfast, Brunch
Cuisine American
Keyword aip, egg-free, gluten-free, nut free, paleo, pancakes, sheet pan, sheet pan pancakes
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 6 servings
Calories 186kcal
Author Megan
Cost $3

Equipment

Ingredients

Instructions

  • Preheat oven to 350℉. Grease a quarter sheet baking pan, or similar. Set aside.
  • Combine the dry ingredients in a medium size mixing bowl.
    dry ingredients in mixing bowl
  • Measure wet ingredients into a 2-cup pyrex or small bowl. Add and stir in the wet ingredients until well mixed, without over-mixing. (I use electric handheld beaters on low, then medium speed.)
    aip sheet pan pancake batter in bowl
  • Spread batter into baking pan, smoothing out the top surface.
    aip sheet pan pancake batter spread into pan
  • Top with favorite toppings, such as fruit slices: bananas and strawberries, whole blueberries, blackberries or raspberries, or other options include diced apple pieces or homemade AIP carob chips.
    aip sheet pan pancakes with toppings before baking
  • Bake 20 minutes. Cut into sections, and serve, with or without toppings.
    overhead view of just baked aip sheet pan pancakes

Nutrition

Calories: 186kcal | Carbohydrates: 18g | Protein: 11g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 504mg | Potassium: 54mg | Fiber: 3g | Sugar: 4g | Vitamin A: 6IU | Vitamin C: 0.2mg | Calcium: 27mg | Iron: 0.3mg