Smashed Potatoes with Resistant Starch {Paleo, Whole30, prebiotics}

When I was little, the word on the street was that potatoes weren’t healthy. Nor was white rice. They didn’t know about resistant starch. Of course, potatoes are healthy either way — full of Vitamin C, B6, manganese, folate, iron, phosphorus, potassium, niacin and pantothenic acid, not to mention phytonutrients. This Paleo and Whole30 Smashed Potatoes recipe gives you all …