*Cloud Bread*~ KETO, Paleo, GAPS Diet {High Protein, Low-Carb, Lactose-free!; DAIRY-FREE option!}

Have you heard of cloud bread? It’s an easy-to-make, grain-free bread recipe that uses only 3-4 ingredients. Cloud bread is high in protein, high in fat and low in carbs. But usually this Keto bread is not Paleo or GAPS Diet-friendly; and usually it uses lower quality cheeses. This recipe takes into account digestion and quality ingredients!, and it improves …

Savory Parmesan-Caulifower Waffles {Paleo}

Savory Parmesan-Cauliflower Waffles {Paleo}

Savory Parmesan-Cauliflower Waffles are SO good. Any vegetable with the word flower in it has to be lovely, right? This recipe can use frozen cauliflower rice, like the organic products we now find at both Costco and Trader Joe’s. Or it can use fresh cauliflower rice, homemade or store bought. But I created this recipe as a quick meal!, so I …