a fork scooping up a bite of keto primal gluten free enchilada casserole that's on a white plate and was cooked in the instant pot

*Instant Pot or Crock Pot* ENCHILADA CASSEROLE — Primal, Keto, Gluten-free

This grain-free Enchilada Casserole recipe is for the Instant Pot or the Crock Pot. The assembly can also easily be adapted for a casserole baked in the oven. Originally a slow cooker and oven recipe, but now adapted!, my family can’t help saying that the new Instant Pot version is, “So good!”. You’ll love serving this special comfort food to …

KETO Verde Chicken & Cheese Enchiladas (also Primal/GAPS Diet) #keto #enchiladas #lowcarbenchiladas #gaps #ketodinner #ketomexican #lowcarbmexicanfood #easyketo #primaldinner #gapsdinner

KETO Verde Chicken & Cheese Enchiladas (also Primal/GAPS Diet)

Keto Verde Chicken and Cheese Enchiladas are sure to satisfy: high-fat comfort food, perfectly suited for not only the Keto diet, but also Primal and GAPS eaters. KETO meals are satisfying for so many reasons! Most people enjoy eating high-fat meals because they stabilize blood sugar levels; fats nourish and heal. Fats turn into energy for muscles and brain. Specifically, …