spaghetti squash baked with chorizo inside in a small casserole dish

Chorizo-Stuffed Spaghetti Squash {Keto, Low-Carb, Paleo & GAPS with Whole30 version, 15 minute prep time!}

Enjoy this wholesome dinner that takes only 15 minutes of prep time AND it complies with diets like Keto, Low-Carb, Paleo, Primal and GAPS, with a Whole30 version! This Chorizo-Stuffed Spaghetti Squash is the perfect three-season dinner that fits all these descriptions, plus it’s delicious. This meal can be made with or without dairy — perfect and exciting to serve …

Zucchini Chorizo Butter Stew

Zucchini Chorizo Butter Stew {KETO, GAPS}

With a short 15 minute prep time, the complex flavors in this Keto and GAPS stew are deceptive.  Here’s how the components achieve their success: The butter performs magic. It makes an otherwise spicy stew into (even child-friendly) comfort food. It mellows the spices and makes the dish creamy. Zucchini, similarly, through a long, slow cook becomes soft and forms …