Paleo *Copycat Cream of Wheat* Porridge {gut-healing, 3 ingredients, GAPS, Keto}

Paleo *Copycat Cream of Wheat* Porridge {gut-healing, 3 ingredients, GAPS, Keto, AIP}

Megan Breakfast, Drinks, Healing Diets, Health & Nutrition, Main Dishes, Traditional Healing Foods, Whole Food Recipes 42 Comments

I’ve been making this porridge for years, and only recently when my teenage son starting making it for himself, did I realize that I better share it. This Paleo porridge is very similar in flavor and appearance to Cream of Wheat, but it’s, of course, grain-free; and it’s comfort-food-delicious! With only 3 ingredients, it whips up in 5 minutes. I …

KETO Cheeseburger Bites (Primal & GAPS) ~ Great for breakfast, lunch, snacks, appetizers, or for dinner! #keto #ketoburger #ketosnack #ketodinner #ketobreakfast #ketolunch #meatmuffins #ketoappetizer #cheeseburger

KETO Cheeseburger Bites (Primal, GAPS, GF, egg-free)

Megan Breakfast, Hors d'oeuvres, Condiments & Sides, Lunch Foods, Main Dishes, Whole Food Recipes 20 Comments

Keto Cheeseburger Bites are fun to serve, and everyone will be excited about dinner! You can serve them with probiotic pickles (like Bubbies) or homemade probiotic veggie pickles (like these or these). You can dip them into Keto Ketchup or we love them with salad and any other favorite cheeseburger toppings like: bacon, blue cheese and fried eggs. Keto Cheeseburger …


Artichoke Feta Breakfast Casserole {Keto, Paleo/Primal, GAPS}

Megan Breakfast, Main Dishes, Whole Food Recipes 22 Comments

Artichoke Feta Breakfast Casserole is the perfect main dish for breakfast, brunch or even dinner! It’s rich and super satisfying. It’s special, and it’s beautiful. And the prep time is only 20 minutes! It’s easy and no stress, with a short 40 minute bake time. Serve with sausages or bacon, a Paleo/Keto baked good, fresh fruit or sauteed spinach and …