Keto Greek Bowl

15-minute KETO Greek Bowl (beef or lamb; amazing flavors!!; Primal, GAPS, low-carb)

When you taste this Greek-spiced meat, you may throw your hands in the air and yell, “Wow!” When you taste the herbal Spearmint Cream Sauce that gets poured over the top, you may not believe the amazing flavor explosion that went off in your mouth. I am completely serious, because this is what happened to me. 15-minute KETO Greek Bowls …

15-minute KETO Asian Beef Bowl {Paleo, GAPS, Whole30} #keto #paleo #gapsdiet #whole30 #beefbowl #asianbeef

15-minute KETO Asian Beef Bowl {Paleo, GAPS, Whole30}

Whenever I make Asian food I get compliments and excitement from the crowds: that is, from my family. This Keto, Whole30, Paleo & GAPS Asian Beef Bowl will be met by enthusiasm by your crowds too. But best of all: 15 minutes! So it’s a quick one, yet you’ll gain fans. That’s the power of the bowl, filled with something …

Whole30 Mediterranean Crustless Quiche with Brined Olives, Roasted Peppers, Potatoes and Za'atar {dairy-free | Paleo | GAPS}

Whole30 Mediterranean Crustless Quiche with Brined Olives, Roasted Peppers, Potatoes and Za’atar {dairy-free | Paleo | GAPS}

Whole30 Mediterranean Crustless Quiche with Brined Olives, Roasted Peppers, (Yukon Gold) Potatoes and Za’atar is dairy-free, but oh so creamy and satisfying! It’s both Paleo and has an easy variation to be GAPS-legal too. You’ll love the spices and herbs and the beautiful outcome. (And you’ll never miss the crust.) Za’atar First things first: I want to talk about za’atar. …