Strawberry-Beet Kvass {Paleo, AIP, GAPS, probiotics!}

Megan Drinks, Whole Food Recipes 20 Comments

This beautiful Strawberry-Beet Kvass is super easy to make and FULL of probiotics! Kvass is one of my favorite ferments for so many reasons: Beets are high in minerals, B vitamins and energy-yielding carbohydrates. These qualities are magnified through fermentation. The fermentation makes this a rehydrating beverage, full of electrolytes and beneficial sodium, (which I talk more about in this …

beet kvass with sea salt

How to Make Beet Kvass, with lovely variations: an easy ferment! {Traditional, Paleo, GAPS, AIP}

Megan Drinks, Whole Food Recipes 23 Comments

Thank you for supporting this site with purchases made through links in this post. This fermented beverage is easy to make, high in nutrition from the “super-food” beets, and is, of course, full of probiotics. I like to make a slightly sweet version with raspberries.  Traditionally celtic sea salt makes beet kvass a savory beverage that is also rich with …