Paleo & AIP Easy Caramel Sauce ~ just 3 ingredients and 10 minutes to make!! (with Primal variation) #caramelsauce #easy #paleo #aip #coconut #primal #dairyfree #caramel

Paleo & AIP Easy Caramel Sauce (with Primal variation) and Caramel-Chocolate Mug-Muffin Recipe!

Who doesn’t love caramel sauce?! But it can be intimidating to make, and time consuming. Not anymore. This version has only 3 ingredients and is made in 10 minutes! You’ll LOVE the outcome and be making it everyday for all your caramel needs! 🙂 Spread it on your morning Paleo waffle with applesauce! Tower it with AIP Biscuits, fruit and …

Cinnamon Cupcakes with Strawberry "Buttercream" Frosting {Paleo & AIP} are dairy-free and SO delicious! Make them for a special occasion or just for a treat! #paleocupcakes #aipcupcakes #paleocake #aipcake #paleofrosting #aipfrosting #paleodessert #paleobirthday #aipdessert #aipbirthday

Cinnamon Cupcakes with Strawberry “Buttercream” Frosting {Paleo & AIP}

Have you smelled the lilacs yet this spring? They smell of gardenias and feisty natural perfume — both musky and angelic. Their horn-like blossom clusters last only two weeks, welcoming in spring with the prettiest visual blast, something like pink cupcakes: coaxing and beckoning upcoming birthdays and special events. These Paleo and AIP cupcakes are well-suited indeed to all things …

Tapioca Floats! {tapioca reinvented::Paleo::AIP::EASY::sooo yummy for breakfast, snack or dessert}

Tapioca Floats! {tapioca reinvented::Paleo::AIP ::EASY::sooo yummy:: a complex carb! for breakfast, snack or dessert}

I may receive a commission if you purchase through links in this post. I rediscovered tapioca recently, and a new way to eat it, that I’m suuuper excited to share with you. Sorry to say that tapioca isn’t for GAPS Diet folks (but it can be in the future, so keep on healing!); but it is appropriate for those on …