Top 7 AIP Holiday Side Dishes {Autoimmune Protocol~ only the best recipes chosen for you!}

Megan Hors d'oeuvres, Condiments & Sides, Traditional Healing Foods, Treats, Whole Food Recipes 24 Comments

I may receive a commission if you purchase through links in this post. Sometimes it’s nice to have 50 recipes to choose from, but my goal with this post is to really help you by only providing a few great recipes! They’re all AIP, autoimmune protocol, that’s the point! So they’re going to be exciting, rich and delicious, but they’re …

AIP Pumpkin Cake {dairy-free, nut-free, egg-free} with AMAZING "buttercream" frosting

AIP Pumpkin Cake {dairy-free, nut-free, egg-free} with AMAZING “Buttercream” Frosting

Megan Healing Diets, Treats, Whole Food Recipes 22 Comments

The bulging orange pumpkins of autumn keep our moods bright, as October’s sun and colors fade into shorter November days, later sunrises, greyer horizons and swifter winds. So this recipe is an ode to autumn. And it’s for all of you, my AIP friends, who LONG for great cake and frosting! AIP Pumpkin Cake {dairy-free, nut-free, egg-free} Serving AIP baked …


AIP Lemon Blueberry Coffeecake {egg-free, dairy-free, nut-free}

Megan Breakfast, Treats, Whole Food Recipes 26 Comments

Egg-free baking is a challenge. Just sayin’. Which makes every victory sweeter. This AIP Lemon Blueberry Coffeecake is so good that your egg-eating friends won’t know this is egg-free. My kids & hubby who can eat eggs had no idea until I told them. And yes, it’s also dairy-free and nut-free … yet such a tender crumb and overall lovely …