AIP Sweet & Savory Breakfast Cookies {autoimmune protocol, egg-free, Paleo}

These AIP Sweet & Savory Breakfast Cookies give you something convenient to grab, something NEW for breakfast. They’re high in protein, complex carbohydrates and good fats, they’ve got gut-healing collagen and even resistant starch! Flavor-wise, that bit of sweet (from apples) keeps them oh-so-exciting! The savory comes from the bacon and green onions. You’ll love ’em even for a snack, …

Delicata Squash, Apple, Pork and Bacon BREAKFAST CASSEROLE with sage and thyme {Whole30, AIP, egg-free, Paleo}

We have already decided this will be our special-day (often holiday) breakfast casserole FOREVER. It is THAT good. Whole30 & AIP! — That means an egg-free, grain-free, dairy-free casserole! That’s AMAZING! And yay, for Breakfast!!! You, too, will love this Delicata Squash, Apple, Pork and Bacon Casserole, with lovely sage and thyme. Egg-free and Dairy-free Casserole In our grain-free, sugar-free …

AIP Apple Cinnamon Breakfast Muffins {egg-free, dairy-free, nut-free~ autoimmune protocol!)

As you know, unless you’re new to my blog (welcome!), I love making AIP baked goods. My own son is egg-free & grain-free, my daughter is dairy-free, and I seldom eat nuts or seeds. Plus folks doing AIP need the encouragement that great baked goods provide: healthy complex carbs, reliable recipes, something new and good to eat for breakfast! Have …

Apple-Delicata Squash Instant Pot Porridge~ AIP, GAPS, Paleo deliciousness; cooks in 8 minutes

Apple-Delicata Squash Porridge– an easy Instant Pot Recipe {AIP, GAPS compliant} For breakfast, hot or as pudding, chilled and portable for lunches

Thank you for supporting this site with purchases made through links in this post. We love love love delicata squash around here. The porridge? My kids love it, and I think you will too! Throw a few things in the Instant Pot, including a whole, uncut delicata squash, and with only about 5 minutes’ labor you have a beautiful, wholesome …

AIP-lemon-blueberry-coffeecake

AIP Lemon Blueberry Coffeecake {egg-free, dairy-free, nut-free}

Egg-free baking is a challenge. Just sayin’. Which makes every victory sweeter. This AIP Lemon Blueberry Coffeecake is so good that your egg-eating friends won’t know this is egg-free. My kids & hubby who can eat eggs had no idea until I told them. And yes, it’s also dairy-free and nut-free … yet such a tender crumb and overall lovely …

AIP Apple Cinnamon Breakfast Porridge {GAPS, Paleo}

If you’ve been around Eat Beautiful for a while, you may know that our house has a few food intolerances. Finding treats we can all eat is challenging. Youngest is intolerant to eggs. Oldest is intolerant to dairy. Middle guy can’t have sugar, although none of us do. This AIP Breakfast Cereal tastes awesome, even to hubby who can eat …