Paleo & AIP Plantain Taco Shells (no corn; 3 ingredients!)

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Paleo & AIP Plantain Taco Shells (no corn; 3 ingredients!)
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Servings Prep Time
2-4 servings (8 small tacos) 20 minutes
Servings Prep Time
2-4 servings (8 small tacos) 20 minutes
Paleo & AIP Plantain Taco Shells (no corn; 3 ingredients!)
Yum
Print Recipe
Servings Prep Time
2-4 servings (8 small tacos) 20 minutes
Servings Prep Time
2-4 servings (8 small tacos) 20 minutes
Ingredients
  • 2 plantains medium ripe
  • 4 Tablespoons oil lard, coconut oil, avocado oil etc.
  • 4 Tablespoons water add more as needed (I don't need more)
  • a few pinches sea salt
Servings: servings (8 small tacos)
Instructions
  1. Preheat oven to 375 degrees Fahrenheit.
  2. Remove peel from plantain.
  3. Blend all ingredients together in a high speed blender or food processor. Add a Tablespoon of water as needed to blend into a smooth batter. You may have to stop the blender a few times, scrape down the sides, and blend again.
  4. Line a baking sheet with parchment paper.
  5. Spoon 2 Tablespoons of the batter at a time onto parchment paper. Use the back of a wet spoon to smooth out batter, and create round tortilla circles about 4 inches wide and 1/8 inch think.
  6. Bake for 10 minutes, then flip, and then bake an additional 5 minutes.
  7. You can enjoy them as soft taco shells, or make hard shell tacos by gently folding them into the shape of taco shells and hanging them over the oven rack, and baking an additional 4 minutes, or until firm. **Keep a close eye on them to prevent burning.**
    Plantain tacos in oven
  8. (Find the Pork Carnitas for Street Tacos in the cookbook. The recipe gives oven, slow-cooker and Instant Pot instructions. The soft-cooked pork is lightly seasoned and fried crispy, SO good!!)
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