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Pomegranate Coffee Smoothie Bowl combines the amazing flavors of coffee, hibiscus and berries with granola and chocolate. My favorite smoothie bowl ever! Paleo with added collagen protein for a well-rounded snack or meal.
Pomegranate Smoothie Bowl is rapturous visually and … when you eat it! Synonyms include:
Yes, that’s what this smoothie bowl promises.Jump to RecipeIngredients in Pomegranate Coffee Smoothie Bowl
Organic Instant Coffee
I want to tell you the surprising flavor feature in this bowl. It’s optional. But it’s amazing. It’s decaf. coffee grounds (or you can use regular if you prefer), and yes, you can use herbal coffee grounds, too. Did you know that they’re edible? And that they have a great texture? They do. We should be doing this. When I asked my boys, ages 12 and 7, what their favorite smoothie bowl bite was from this recipe and suggested the pomegranate or the raspberry, they both shook their heads, even my son who loves herbal tea. Both of them, their favorite bite? Coffee grounds + granola.
And that was my favorite bite too. SO good. Such a cool texture. And the flavor is incredible.
Granola
Use your favorite store bought or homemade
Here’s the grain-free granola recipe (hands down). It’s perfect. If you aren’t already making this Paleo crunchy, crumbly goodness, I need to humbly suggest that you begin. It is FUN food. It is SO good.
Hibiscus
Another exciting topping on this smoothie bowl? Hibiscus!
You’ll see here how I used it as a donut topping and here how I used it in Raw Energy Balls (cookies). Just like coffee, you don’t have to steep it first to enjoy it’s essence. It’s super fruity and super lemony and super high in Vitamin C as well as lots of other nutrients. Have some hibiscus on your smoothie bowl by quickly whizzing it in your coffee grinder until it’s powdered. Now you can play with the pretty stuff, making art on top of your smoothie bowl and eating the tart goodness.
Pomegranate on smoothies
Pomegranates! Their juicy seeds are used here as the defining topping. They’re the garnet-like smoothie ornament that sparkles and tells us all… it’s fall and soon to be winter! These juicy fruits of now are bright and beautiful against the changing landscape. Fall means: persimmons on their way, red pears, pomegranates, cranberries… Let’s buy these beauties when we see them at the market. It’s that time of year, and don’t you love celebrating the seasons with the changing foods?
Historically symbols of prosperity, ambition and fertility, pomegranates are high in fiber, Vitamin C and antioxidants. They offer anti-viral properties, great timing for when we’re getting less sunlight and our immune systems are more challenged.
Raspberries
Ruby red frozen raspberries are perfect, too, will all the flavors of this bowl, and they’re one of the best fruits to buy frozen. They defrost quickly, and they’re…beautiful.
The right amount of liquid
One final feature of this recipe is its ratio. If you’d like to make various kinds of smoothie bowls this recipe gives you the right ratio of frozen fruit to your choice of milk/fresh juice/honey water. Having it be thick is what allows the decorative toppings to sit on top. And it’s what allows you to eat it with a spoon, like a bowl of healthy ice cream!
If you have a Vitamix you’ll like the tamper tool that comes with it, allowing you easy blending with thick contents. If you have the Blendtec, they have a new Twister Jar, for the same purpose. (Otherwise, you may need to start and stop occasionally to keep the contents moving and the air bubbles by the blades popped.)
Pomegranate Coffee Smoothie Bowl
Equipment
Ingredients
- 5 cups frozen fruit: strawberries and watermelon are my favorite combination; or use some banana if you want to leave out all sweeteners; cooked frozen chunks of beet are also delicious and beautiful when combined with strawberries
- 2 cups milk of choice: raw, coconut, nut or seed milk of choice
- 2 Tablespoons cocoa powder fair trade, or toasted carob powder (optional)
- 3 to 4 Tablespoons honey or pure maple syrup, to taste (optional)
- 1 to 2 scoops collagen <--see link below and use code BEAUTIFUL10 at checkout for 10% off your entire order
- ¾ to 1 cup pomegranate seeds
- 1 to 2 Tablespoons organic instant coffee I use decaf, or use regular if you prefer.
- 1 to 2 Tablespoons hibiscus petals whirled in coffee grinder to powder
- ¾ to 1 cup granola homemade, sprouted, grain-free~ see link to recipe in Recipe Notes
- ¾ to 1 cup raspberries fresh or frozen
Instructions
- Place the following items in high-powered blender: frozen fruit (including strawberries), milk of choice, optional cocoa or carob powder, honey or other optional sweetener and collagen. Blend on medium speed 30 to 50 seconds, using tamper as needed to keep the smoothie moving (preventing air bubbles by the blade).
- Pour smoothie into pretty bowls and decorate with toppings: pomegranate seeds, coffee grounds, powdered hibiscus, granola and raspberries. Enjoy!
Notes
Nutrition
Renee Kohley says
Ok you might have just made me decide to hop on the smoothie bowl train! You had me at coffee grounds 🙂 This looks lovely Megan!
Megan Stevens says
Thanks, Renee, lol! I know, coffee’s the clincher! 😉
Emily @ Recipes to Nourish says
Oh my goodness this sounds amazing! Rapture is the perfect way to describe it! Absolutely beautiful smoothie bowl.
Megan Stevens says
Thank you, Emily!! <3
Carol @studiobotanica says
This looks so incredibly beautiful! Bet it’s delicious too!!
Megan Stevens says
It is indeed. Thank you, Carol!
linda spiker says
This certainly looks raptureous! (is that a word?)
Megan Stevens says
Yes, like this: rapturous. 😉 Thank you, Linda!