Paleo AIP Beef & Savory Herb Muffins are an awesome combination of both meat and carbs, a meal in your hand! Serve for breakfast, lunch, snack or dinner. Grab and go, or serve with a salad, and eat it with a fork and knife. You choose! Paleo ...
How as Humans to Use a Reptile Lamp for Vitamin D or Winter Light!
How as Humans to Use a Reptile Lamp for Vitamin D finally provides an affordable means for more of us to get UVA and UVB light each winter, in the absence of enough sunlight! While I personally have and love the Sperti Sunlamp, and use it faithfully multiple times each week, not everyone can or…
