Beet-Ginger Smoothie

BEET-GINGER Smoothie/Milkshake {Paleo/Primal/GAPS}

Megan Breakfast, Treats, Whole Food Recipes 17 Comments

A veggie smoothie never tasted this good. NO fruit. NO green. This one’s bright pink and so. much. fun. Beets are full of fiber and good carbs. They’re excellent for detoxification and for getting the bowels going. They’re great for heart health, high in minerals, and B-complex vitamins.  Beets are low in calories yet provide a gentle yield of energy.  …

Rose Petal-Beet Smoothie

Megan Drinks, Treats, Whole Food Recipes 18 Comments

For those who can’t have fruit or those who want more veggies in a glass, here’s a slushy creamy smoothie that’s a health food treat. Having recently written about the dangers of most green smoothies, one additional point to make is why are greens the only vegetables that gain admittance into smoothies? You have perhaps already found my fruit-free carrot …

Carrot Milkshake

CARROT MILKSHAKE {With Fresh Ginger, Turmeric and Cinnamon}

Megan Drinks, Treats, Whole Food Recipes 15 Comments

Thank you for supporting this site with purchases made through links in this post. I use cooked carrots in this recipe! (So, it is gentle for healing diets, with GAPS cultured and AIP non-dairy variations.)  Cooked carrots aren’t that weird in a milkshake or smoothie.  Think cooked pumpkin! Pumpkin shakes, pumpkin ice cream, carrot cake… and we make and serve …