A Comprehensive Guide to Thyroid Supplements- Part 2

Megan Essential Oils & Supplements, Health & Nutrition 17 Comments

I am not a doctor. Please consult your practitioner before changing your supplement or healthcare regimen. Thank you for supporting this site with purchases made through links in this post.  Welcome to Part 2 in the series on supporting the thyroid with supplements. Read Part 1 here. And read the original article, Top 5 Supplements for Hashimoto’s, here. All three …

A Comprehensive Guide to Thyroid Supplements {Hashimoto's/hypothyroid}

A Comprehensive Guide to Thyroid Supplements- Part 1

Megan Essential Oils & Supplements, Healing Diets, Health & Nutrition 16 Comments

I am not a doctor, nor do I pretend to be one. Please consult a healthcare practitioner before making a change in your healthcare regimen. Thank you for supporting this site with purchases made through links in this post.  The thyroid’s chief role in the endocrine system is to regulate the metabolism. This is why those with hypothyroidism, or a …

Why ORAL Magnesium is more effective than Topical for many conditions: Insomnia, Constipation, Depression, Menopause, Perimenopause, Hashimoto’s

Megan Essential Oils & Supplements, Healing Diets, Health & Nutrition 19 Comments

Years ago I read about the potential unpredictability of oral magnesium, that the body may not absorb it as well, that transdermal (topical) magnesium is more effective. I believed those sources and have used topical magnesium effectively for leg cramps (Restless Leg Syndrome) for years. However, many months ago I read sources that discussed that oral magnesium can be more …