Stomach Pain with Digestion (or ulcer)? Here’s how to Heal this kind of Leaky Gut… All about Vitamin U! …and the added benefit for those with high cholesterol!

Stomach Pain with Digestion (or ulcer)? Here’s how to Heal this kind of Leaky Gut… All about Vitamin U! …and the added benefit for those with high cholesterol!

Megan Essential Oils & Supplements, Healing Diets, Health & Nutrition 0 Comments

I am not a doctor. Please consult your practitioner before changing your supplement or healthcare regimen. Thank you for supporting this site with purchases made through links in this post. I personally went years on a gut healing protocol without knowing the cause or solution for my stomach aches. They usually felt localized, a bit of sharp pain in one …

gut-healing-mastic-gum-deglycerized-licorice

2 Supplements to Support Gut Healing: How to Use Mastic Gum and Deglycerized Licorice

Megan Essential Oils & Supplements, Health & Nutrition 13 Comments

I am not a doctor. Please consult your practitioner before changing your supplement or healthcare regimen. Thank you for supporting this site with purchases made through links in this post.  I’ve mentioned in many of my posts the importance of proper stomach pH for healing the gut and for general wellness. However, there is another aspect to the gut-healing journey, …

Why it's important to take vitamin C with collagen, and what form of vitamin C to take.

How (and Why) to Take VITAMIN C with COLLAGEN… to HEAL THE GUT!

Megan Essential Oils & Supplements, Healing Diets, Health & Nutrition 43 Comments

I am not a doctor. Please consult your practitioner before changing your supplement or healthcare regimen. Thank you for supporting this site with purchases made through links in this post. When searching out the missing pieces of how to seal and heal a leaky gut it never ceases to amaze me how many components there are. A friend may find …

How I healed my interstitial cystitis

How I Healed My INTERSTITIAL CYSTITIS

Megan Food Philosophy, Healing Diets, Health & Nutrition 92 Comments

Thank you for supporting this site with purchases made through links in this post. This is a personal post for me, not only because I had IC but because I know that this is an important article for many of you. I know that some of you have been waiting for me to write this so that you might learn …